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Toasted One‑Pot Creamy Tomato Garlic Pasta


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  • Author: Maggie
  • Total Time: 20–23 minutes
  • Yield: 2–3 servings
  • Diet: Low Fat

Description

Penne toasted to golden perfection, then simmered in broth and flavored with garlic, tomato paste, butter, and Parmesan—delivering creamy, savory pasta in one pot with minimal cleanup.


Ingredients

2 cups dry penne

1 Tbsp avocado oil

2 cups vegetable broth

23 Tbsp vegan butter (or regular butter)

2 cloves garlic, minced

1 Tbsp tomato paste

¼ cup finely grated vegan Parmesan (or regular)

Pinch chili flakes (optional)

Salt, to taste

Black pepper, to taste

1 Tbsp chopped parsley, for garnish


Instructions

  1. Heat oil in a wide skillet over medium heat. Add dry penne and toast, stirring constantly, until deep golden brown (5–7 minutes).
  2. Pour in vegetable broth, cover, and reduce heat to medium‑low. Simmer 8–10 minutes, stirring once halfway, until pasta is al dente and most liquid is absorbed.
  3. Remove lid. Stir in butter, garlic, and chili flakes (if using) and cook briefly until fragrant.
  4. Stir in tomato paste and Parmesan until the sauce turns glossy and creamy.
  5. If sauce is too thick, add hot water 1 Tbsp at a time to reach desired consistency. Season with salt and pepper only if needed.
  6. Serve amid garnish with parsley and extra Parmesan while hot and creamy.

Notes

  • Use other short pasta shapes like shells or fusilli for variety.
  • Add greens, mushrooms, or cherry tomatoes after cooking for freshness.
  • Stir in coconut milk or pesto for creativity.
  • Use vegan options to keep the dish plant-based.
  • Prep Time: 5 minutes
  • Cook Time: 15–18 minutes
  • Category: Main Dish
  • Method: One-Pot
  • Cuisine: American/Italian-inspired

Nutrition

  • Serving Size: 1/3 of recipe
  • Calories: 360
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg