Name: Teriyaki Salmon Sushi Bowl (GF)
Prep time: 10 min
Cook time: 15 min
Total time: PT-487480H8M7S
Cuisine: Fusion
Ingredients: Sushi Rice: 180 g sushi rice; 3 tbsp rice vinegar; 1 tsp caster sugar; ½ tsp fine salt; 2 tbsp toasted sesame seeds; Teriyaki Salmon: 2 salmon fillets (skin removed, cut into chunks); 30 ml maple syrup; 1 tsp sesame oil; 2 tsp gluten-free tamari; ½ tsp garlic granules; 1 tsp mirin; 4 spring onions (diced); Bowl Toppings: 150 g edamame; half a ripe avocado (sliced)

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Short Description

A vibrant gluten-free sushi bowl topped with perfectly glazed teriyaki salmon, fluffy seasoned sushi rice, creamy avocado, and crisp edamame—bright, balanced, and deeply satisfying.

Why You’ll Love This Recipe

Balanced Flavor Profile: Sweet and savory teriyaki salmon pairs beautifully with tangy rice, rich avocado, and fresh veggies.
Nutrient-Rich: Salmon provides heart-healthy omega-3s, while edamame adds plant-based protein and fiber.
One-Bowl Meal: Easy to make and gorgeous to serve—ideal for both weeknight dinners and special occasions.

Ingredients

(Tip: You’ll Find The Full List Of Ingredients And Measurements In The Recipe Card Below.)

For the Sushi Rice

180 g (6.5 oz) sushi rice
3 tbsp rice vinegar
1 tsp caster sugar
½ tsp fine salt
2 tbsp sesame seeds (for toasting and mixing)

For the Teriyaki Salmon

2 salmon fillets, skin removed and cut into chunks
30 ml (1 fl oz) maple syrup
1 tsp sesame oil
2 tsp gluten-free tamari soy sauce
½ tsp garlic granules
1 tsp mirin
4 spring onions, diced

For the Bowls

150 g (5 oz) edamame beans
Half a ripe avocado, sliced

Directions

1. Prepare the Sushi Rice

Cook sushi rice following the package instructions.
In a small bowl, mix rice vinegar, sugar, and salt until dissolved.
When rice is hot, pour the dressing over it and fluff gently to combine.
Lightly toast sesame seeds in a dry pan, then stir into the seasoned rice. Set aside to cool slightly.

2. Prepare the Teriyaki Salmon Components

In a small dish, whisk together maple syrup, sesame oil, tamari, garlic granules, and mirin. Set aside along with the salmon chunks and chopped spring onions.

3. Assemble the Bowl Base

Once the rice is warm but not hot, divide it between two wide serving bowls, filling about two-thirds of each.
In the remaining space, arrange edamame and avocado slices.

4. Cook the Teriyaki Salmon

Add the teriyaki mixture to a hot pan. Allow it to simmer, stirring until it thickens into a glaze.
Increase heat to high, then add salmon chunks. Stir, coating fully in the glaze.
Sprinkle spring onions over the salmon, continuing to cook for a couple of minutes until the salmon is glazed and cooked to your liking.

5. Serve the Dish

Scoop the teriyaki-glazed salmon (with onions) onto the sushi rice bowls.
Serve immediately, with extra tamari on the side if desired.

Servings & Timing

Servings: 2 bowls
Prep Time: ~10 minutes (plus rice cooking time)
Cook Time: ~15 minutes total
Total Time: Around 25 minutes

Variations

Dairy-Free or Vegan Option: Substitute salmon with tofu or tempeh and use agave instead of maple syrup.
Upgrade Vegetables: Add cucumber, pickled ginger, or shredded carrots for extra crunch.
Extra Heat: Drizzle with sriracha or sprinkle with chili flakes.
Herb Garnish: Finish with toasted sesame seeds or edible nori strips for added texture.

Storage/Reheating

Storage: Keep rice, salmon, and toppings in separate airtight containers in the fridge for up to 2 days.
Reheating: Gently reheat salmon in a skillet over low heat. Serve rice cold or at room temperature, adding fresh avocado and edamame before serving.

FAQs

Can I Use Regular Soy Sauce Instead of Tamari?

If not strictly gluten-free, yes—regular soy sauce works well.

Can I Make the Sauce Ahead?

Yes—prepare the teriyaki sauce in advance and store it in the fridge. Warm it before glazing the salmon.

Is Sushi Rice Necessary?

No—but sushi rice gives a slightly sticky, tender texture that complements the bowl’s flavors. Jasmine or short-grain rice works too.

Can I Use Frozen Salmon?

Yes—just thaw and pat dry before marinating and cooking.

What Other Proteins Can I Use?

Grilled chicken, shrimp, or even roasted chickpeas make great alternatives.

Conclusion

This Teriyaki Salmon Sushi Bowl is a delightful fusion of rich, savory salmon with refreshing, wholesome components, all in one well-balanced bowl. Gluten-free, bright, and full of contrasting textures and flavors—it’s both nourishing and indulgent in every bite.