Description
These Strawberry Protein Baked Oats are the perfect combination of healthy, delicious, and satisfying. With the creamy, cheesecake-inspired frosting on top and the sweetness of fresh strawberries, this dish makes for an indulgent yet nutritious breakfast or snack. The protein-packed oats provide lasting energy, making it a great choice to fuel your day.
Ingredients
For the Oats:
1/2 cup certified gluten-free oats
1/2 tsp baking powder
1 scoop vanilla protein powder
1/3 cup almond milk
1/2 tsp vanilla extract
1 egg
1–2 strawberries (chopped)
For the Cheesecake Frosting:
1/3 cup plain Greek yogurt
1.5 tbsp cream cheese
1 tbsp powdered sugar (can use sugar-free)
For the Toppings:
More strawberries (sliced)
Graham wafers (gluten-free)
Instructions
- Prepare the Oats:
- Blend the gluten-free oats in a blender or food processor until finely ground to create oat flour.
- Combine the ground oats, baking powder, vanilla protein powder, almond milk, vanilla extract, and egg in a blender or mixing bowl. Blend or whisk until smooth and well incorporated.
- Transfer the batter to a greased oven-safe dish. Gently fold in the chopped strawberries, ensuring they’re evenly distributed in the batter.
- Bake in a preheated oven at 350°F (175°C) for 22-26 minutes, or until the top is golden and the center is set. Check with a toothpick—if it comes out clean, the oats are ready.
- Prepare the Cheesecake Frosting:
- Slightly melt the cream cheese and mix it with the Greek yogurt and powdered sugar. Stir until smooth and creamy. Taste and adjust sweetness as needed.
- Finish and Serve:
- Once the oats are done baking, remove them from the oven and let them cool slightly. Once cooled, spread the cheesecake frosting on top of the oats.
- Top with fresh strawberry slices and crushed gluten-free graham wafers for texture and extra flavor.
- Serve warm and enjoy this healthy, protein-packed treat!
Notes
- Add lemon zest or a splash of almond extract to the frosting for extra flavor.
- Feel free to swap strawberries for other berries like raspberries or blueberries.
- For a vegan version, use plant-based protein powder, almond milk, and dairy-free cream cheese.
- Top with chia seeds, flaxseeds, or chopped nuts for extra crunch and healthy fats.
- Prep Time: 10 minutes
- Cook Time: 22-26 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 12 g
- Sodium: 230 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 75 mg
