Short Description
A creamy, savory chicken bake featuring tender chicken pieces mixed with cottage cheese, spinach, artichoke hearts, garlic, and Parmesan—baked to perfection in olive oil for a wholesome and flavorful dish.
Why You’ll Love This Recipe
- A lighter take on spinach-artichoke flavors using cottage cheese instead of heavy cream
- Protein-rich and satisfying, yet not overly heavy
- Simple one-pan preparation and minimal clean-up
- Combines tender chicken with bright greens and rich cheese in each bite

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 large chicken breasts, cut into 1-inch pieces
- ½ cup cottage cheese
- ¼ cup fresh spinach, chopped
- ½ cup artichoke hearts, drained and chopped
- 2 cloves garlic, minced
- ¼ cup grated Parmesan cheese
- ¼ cup olive oil
- Salt and pepper, to taste
Directions
- Preheat the Oven and Prepare the Chicken
Preheat your oven to 400 °F (200 °C). Cut the chicken breasts into 1‑inch pieces and place in a mixing bowl. - Mix the Ingredients
Add cottage cheese, chopped spinach, chopped artichoke hearts, minced garlic, and grated Parmesan to the bowl with chicken. Season with salt and pepper. Stir until fully combined. - Prepare the Baking Pan
Pour olive oil into a 9×13‑inch baking pan to coat the bottom. Spread the chicken mixture evenly in the pan. - Bake the Chicken Mixture
Bake in the preheated oven, uncovered, for 25–30 minutes—or until the chicken is cooked through and reaches an internal temperature of about 165 °F (74 °C). The top should be lightly golden. - Serve and Garnish
Remove the pan from the oven and serve hot. Garnish with additional fresh chopped spinach or a sprinkle of Parmesan if desired.
Servings And Timing
- Serves: 2–3 as a main dish
- Prep Time: ~10 minutes
- Cook Time: 25–30 minutes
- Total Time: ~35–40 minutes
Variations
- Substitute artichoke hearts with olives or sun-dried tomatoes for a Mediterranean twist
- Add a handful of shredded mozzarella or feta on top before baking for extra cheesiness
- Stir in chopped basil or chives for an herby lift
- Use Greek yogurt instead of cottage cheese for even lighter texture
- Toss in sliced mushrooms or bell peppers for added veg
Storage/Reheating
- To Store: Refrigerate leftovers in an airtight container for up to 3 days.
- To Reheat: Warm on the stovetop over low heat or reheat in a preheated 325 °F oven for 8–10 minutes. Avoid microwaving to preserve texture.

FAQs
Can I make this dish ahead of time?
Yes—mix the ingredients and refrigerate in the baking dish. Bake when ready; you may need to add a few extra minutes if cold.
Is cottage cheese essential?
Cottage cheese adds creaminess with fewer calories—Greek yogurt is a suitable substitute for a similar light texture.
Can I double this recipe?
Yes. Use a larger baking dish and extend baking time slightly—about 30–35 minutes total.
Can I use chicken thighs instead of breasts?
Absolutely—boneless thighs work well and may stay juicier. Adjust cooking time as needed.
How do I know when the chicken is done?
The internal temperature should reach 165 °F (74 °C), and juices should run clear.
Can I add more herbs?
Yes—fresh basil, parsley, or thyme work well for extra flavor.
Is this recipe gluten-free?
Yes—it contains no gluten ingredients. Just verify any packaged items like artichokes or cottage cheese are certified gluten-free.
How do I make the top crispier?
Sprinkle extra Parmesan or breadcrumbs in the last 5 minutes of baking and broil briefly for a golden crust.
Can I add vegetables?
Yes—fold in chopped mushrooms, bell peppers, or zucchini before baking for added flavor and nutrition.
Can this be made dairy-free?
Yes—swap cottage cheese and Parmesan with dairy-free alternatives and olive oil or vegan cheese for flavor.
Conclusion
Spinach Artichoke Chicken with Cottage Cheese offers a lighter yet indulgent flavor profile, combining tender chicken with creamy cottage cheese, bright spinach, tangy artichokes, and savory Parmesan. With minimal prep and one-pan convenience, it’s a satisfying and wholesome meal that’s easily adaptable to your taste preferences.
Print
Spinach Artichoke Chicken With Cottage Cheese
- Total Time: 40 minutes
- Yield: 2–3 servings
- Diet: Gluten Free
Description
A protein-packed, creamy baked chicken dish featuring spinach, artichokes, and cottage cheese for a light and flavorful one-pan meal.
Ingredients
2 large chicken breasts, cut into 1-inch pieces
½ cup cottage cheese
¼ cup fresh spinach, chopped
½ cup artichoke hearts, drained and chopped
2 cloves garlic, minced
¼ cup grated Parmesan cheese
¼ cup olive oil
Salt and pepper, to taste
Instructions
- Preheat oven to 400 °F (200 °C). Cut chicken into 1-inch pieces and place in a mixing bowl.
- Add cottage cheese, spinach, artichokes, garlic, Parmesan, salt, and pepper. Stir to combine.
- Pour olive oil into a 9×13-inch baking dish. Spread chicken mixture evenly in the dish.
- Bake uncovered for 25–30 minutes, until chicken is cooked through (165 °F) and top is lightly golden.
- Serve hot, garnished with extra spinach or Parmesan if desired.
Notes
- Use Greek yogurt instead of cottage cheese for variation.
- Top with mozzarella or feta for added cheesiness.
- Add mushrooms or bell peppers for extra vegetables.
- To make dairy-free, substitute with plant-based cheeses and yogurt.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/3 of recipe
- Calories: 340
- Sugar: 1g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 31g
- Cholesterol: 80mg