Name: Soft Tofu with Silky Egg Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1 pack silken tofu, cubed; 1 cup vegetable stock or dashi stock; ½ cup mixed vegetables (corn, peas, carrots); 1 pack shimeji mushrooms; 2 stalks green onion, chopped (white and green parts separated); 3 large eggs; 1 tbsp corn starch or tapioca starch; 3 tbsp cold water; 1 tsp sugar; ½ tsp white pepper; ½ tsp salt; 2.5 tbsp soy sauce (1 tbsp + 1.5 tbsp divided)

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Short Description

Delicate silken tofu nestled in a silky, savory egg sauce with vegetables and mushrooms—served over rice for a comforting, nutritious meal.

Why You’ll Love This Recipe

Soft silken tofu offers a gentle, cooling contrast to warm vegetables and rich umami sauce
Velvety egg ribbons stir through a flavorful mix of stock, soy sauce, and spices
Quick to prepare with minimal cleanup and pantry-friendly ingredients
Nutritious and flexible—vegetarian-friendly, and easily served over rice for a satisfying plate

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 pack silken tofu, cut into cubes
1 cup vegetable stock or dashi stock
½ cup mixed vegetables (corn, peas, carrots)
1 pack shimeji mushrooms
2 stalks green onion, chopped (white and green parts separated)
3 large eggs
1 tablespoon corn starch or tapioca starch (tapioca gives a thicker sauce)
3 tablespoons cold water
1 teaspoon sugar
½ teaspoon white pepper
½ teaspoon salt
2.5 tablespoons soy sauce total (divided: 1 tbsp for mushrooms, 1.5 tbsp later)

Directions

1. Prepare Tofu

Blanch the cubed tofu in hot water for 2–3 minutes. Drain and set aside gently to avoid breaking the tofu.

2. Mix Egg Mixture

In a bowl, whisk together the eggs, white pepper, salt, and the green parts of the green onion. Set aside.

3. Cook Mushrooms & Onions

Heat a little oil in a saucepan or pan over medium-high heat. Add the white parts of the green onion and shimeji mushrooms, along with 1 tbsp soy sauce. Sauté for 2–3 minutes.

4. Add Vegetables & Simmer

Add the mixed vegetables (corn, peas, carrots) and sauté 1–2 minutes. Pour in the vegetable or dashi stock and bring to a gentle simmer.

5. Add Tofu & Season

Gently add the blanched tofu into the simmering stock. Season with remaining 1.5 tbsp soy sauce and sugar. Cook for 3–4 minutes to allow flavors to meld.

6. Thicken Sauce

Whisk the starch (corn or tapioca) with cold water until fully dissolved, then carefully pour into the simmering sauce. Cook for 2–3 minutes until thickened.

7. Add Egg

Give the sauce a gentle stir, then slowly pour in the egg mixture. Let it sit undisturbed for about 30 seconds so the egg forms silky ribbons. Then gently stir once or twice—avoid over-mixing.

8. Serve

Serve the tofu and silky egg sauce over hot steamed rice. Garnish with additional chopped green onions.

Servings And Timing

Servings: Serves about 2–3 as a main dish with rice
Prep Time: ~10 minutes (tofu cutting, whisking eggs, chopping)
Cook Time: ~12–15 minutes total
Total Time: ~25 minutes

Variations

Protein boost: Add bite-sized cubes of firm tofu or cooked shrimp for extra protein.
Spice twist: Stir in a drizzle of sesame oil or chili oil before serving.
Vegetable variety: Swap or add mushrooms like enoki or shiitake, or include broccoli or bell pepper.
Vegan option: Omit eggs and add firm tofu cubes or a splash of plant-based “egg” alternative.
Miso depth: Stir in a teaspoon of miso paste with the stock for added umami richness.

Storage/Reheating

Store: Refrigerate in an airtight container for up to 2 days.
Reheat: Gently warm on the stove over low heat with a splash of water or stock to restore sauce consistency. A quick microwave stir-through is also acceptable.

FAQs

1. Can I Use Tofu Other Than Silken?

You can use soft or medium tofu, but silken gives the smoothest texture. Firmer tofu will hold shape more.

2. Can I Use All Corn or Tapioca Starch?

Yes—both work. Tapioca yields a thicker, more glossy sauce, while corn starch gives a slightly softer consistency.

3. Do I Have to Use Dashi Stock?

Vegetable stock is fine. Use low-sodium if using store-bought and adjust soy sauce to taste.

4. How Do I Avoid Curled Egg Strands?

Pour the egg mixture slowly and let it sit undisturbed before gently stirring once or twice.

5. Can I Add Heat?

Yes—add a pinch of red pepper flakes or a few drops of chili oil to the sauce while simmering.

6. Can I Make This Ahead?

Prepare components ahead (cut tofu, mix egg, make sauce separately) and combine just before serving to preserve tofu texture.

7. Is This Dish Gluten-Free?

Use gluten-free soy sauce (tamari) and cornstarch to ensure it’s gluten-free.

8. Can I Skip the Vegetables?

You can—but vegetables add both nutrition and visual appeal.

9. How Can I Prevent Tofu Breaking?

Handle tofu gently, blanch carefully, and stir with a soft, slow motion to avoid crumbling.

10. What Goes Well With This Dish?

Serve alongside steamed greens, a light cucumber salad, or pickled vegetables for a balanced meal.

Conclusion

Soft tofu with silky egg sauce is an elegant yet easy-to-make dish that brings together delicate textures, savory flavors, and colorful vegetables over rice. With simple ingredients and quick preparation, it provides comfort and nutrition in every spoonful—perfect for cozy dinners or weekday meals.