Description
A vibrant and creamy avocado sauce blended with cilantro, jalapeño, Greek yogurt, and lime juice—perfect for drizzling, dipping, or dressing any dish.
Ingredients
2–3 medium ripe avocados (soft, no brown spots)
1 cup chopped fresh cilantro
1 jalapeño, seeded and chopped
½ cup plain Greek yogurt
¼ cup mayo or sour cream (or vegan alternative)
2 tablespoons lime juice
1 tablespoon garlic paste
2 teaspoons honey
Salt and pepper, to taste
Instructions
- Halve, pit, and scoop avocados into a food processor.
- Add cilantro, jalapeño, Greek yogurt, mayo or sour cream, lime juice, garlic paste, honey, salt, and pepper.
- Blend until smooth and creamy, scraping sides as needed.
- Taste and adjust seasoning—more salt, lime, or honey to preference.
- Serve immediately or store in an airtight container in the fridge up to 4 days.
Notes
- Press plastic wrap directly on surface to prevent browning in storage.
- Use chipotle or hot sauce for added heat.
- Substitute cilantro with parsley or basil for different flavors.
- Not freezer-friendly—best consumed fresh.
- Stir in water or lime juice if sauce thickens in fridge.
- Prep Time: 7 minutes
- Cook Time: 0 minutes
- Category: Condiment
- Method: Blending
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 3 tablespoons
- Calories: 90
- Sugar: 1g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
