If you’ve been searching for a side dish that’s both comforting and vibrant, I can’t recommend this Roasted Butternut Squash Recipe enough. It’s a brilliant way to highlight the natural sweetness and creamy texture of butternut squash, transformed into golden, caramelized cubes with just a few simple ingredients. Whether you’re adding it to a weeknight dinner or prepping for a holiday feast, this recipe consistently delivers satisfying flavor and effortless elegance on your plate.
Ingredients You’ll Need

The beauty of this Roasted Butternut Squash Recipe lies in its simplicity. Each ingredient plays a crucial role in elevating the dish: from the smooth, sweet squash to the fruity punch of olive oil and the perfect seasoning balance that brings it all together with a pop of freshness at the end.
- Butternut squash: Choose a firm, medium-sized squash with a smooth skin for the best roasting texture and natural sweetness.
- Extra-virgin olive oil: Use a good-quality olive oil for drizzling to add richness and help create those golden edges.
- Sea salt: Enhances the sweetness and balances the flavors beautifully without overpowering.
- Freshly ground black pepper: Adds a gentle heat and complexity that complements the squash perfectly.
- Chopped fresh parsley (optional): A fresh, vibrant garnish that adds a lovely herbal note.
How to Make Roasted Butternut Squash Recipe
Step 1: Prep Your Oven and Squash
Start by preheating your oven to 400°F (200°C) to ensure it’s hot enough to roast the squash evenly, creating that sought-after caramelization. Peel your butternut squash, scoop out the seeds, and cut it into uniform cubes to guarantee even cooking.
Step 2: Toss with Olive Oil and Seasoning
Lay out the cubed squash on a parchment-lined baking sheet. Drizzle generously with extra-virgin olive oil and sprinkle sea salt and freshly ground black pepper all over. Toss everything gently to coat each cube, helping the natural sugars to caramelize perfectly during roasting.
Step 3: Roast Until Golden and Tender
Place the baking sheet in the oven and roast the squash for 30 to 35 minutes. Keep an eye as the edges turn beautifully golden brown. This step is key for the texture—crispy on the outside yet tender and creamy inside.
How to Serve Roasted Butternut Squash Recipe

Garnishes
The simplest garnishes make a huge difference here. A sprinkle of chopped fresh parsley not only brightens the dish visually but adds a subtle peppery freshness that pairs wonderfully with the roasted flavor.
Side Dishes
This Roasted Butternut Squash Recipe shines as a versatile side, perfectly complementing everything from roasted chicken and pork to hearty grain bowls. It also pairs beautifully with leafy green salads or creamy risottos, adding a pop of color and warmth to your meal.
Creative Ways to Present
For a fun twist, try serving the squash cubes atop a bed of quinoa or wild rice, drizzled with a balsamic glaze or your favorite nutty pesto. You can also mix it into soups or pasta for an extra burst of flavor and texture that will impress guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, simply transfer them to an airtight container and store in the refrigerator for up to 4 days. The roasted flavor deepens with time, making it a great addition to next-day meals or salads.
Freezing
Roasted butternut squash freezes beautifully! Allow the cubes to cool completely, then spread them out on a baking sheet to freeze individually before transferring to a freezer-safe bag. They’ll keep for up to 3 months, ready to defrost in your busiest weeks.
Reheating
The best way to reheat your roasted butternut squash is in a hot oven or toaster oven to restore that lovely crispness on the edges. Microwave reheating is fine too but might soften the texture slightly.
FAQs
Can I use frozen butternut squash for this recipe?
Absolutely! If using frozen, thaw and pat dry the squash before roasting to prevent excess moisture and help achieve those golden edges.
How do I know when the squash is done roasting?
The squash is ready when it’s tender inside and golden brown around the edges. A fork should easily pierce through without resistance.
Can I add other seasonings or herbs?
Definitely! Feel free to experiment with cinnamon, smoked paprika, or rosemary to give the roasted butternut squash your personal flavor twist.
Is this recipe gluten-free and vegan?
Yes, this Roasted Butternut Squash Recipe is naturally gluten-free and vegan, making it suitable for many dietary preferences.
What can I do with the butternut squash seeds?
Don’t throw them away! Clean, roast, and season them to make a delightful crunchy snack, similar to pumpkin seeds.
Final Thoughts
I hope you feel as excited as I do to try this Roasted Butternut Squash Recipe. It’s the kind of simple yet stunning dish that feels like an instant classic, perfect any time of the year. Once you experience that perfect balance of sweet, savory, and crispy, I’m confident it will become one of your go-to recipes to brighten up your meals.
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Roasted Butternut Squash Recipe
- Total Time: 40 minutes
- Yield: Serves 4
- Diet: Gluten Free
Description
Learn how to roast butternut squash to perfection with this simple recipe. Roasted until golden and tender, this versatile dish makes a delicious side or an addition to salads, bowls, and soups.
Ingredients
Butternut Squash
- 1 butternut squash, peeled, seeds scooped, and cubed
Seasoning
- Extra-virgin olive oil, for drizzling
- Sea salt, to taste
- Freshly ground black pepper, to taste
Garnish (Optional)
- Chopped fresh parsley, for garnish
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking and make cleanup easy.
- Prepare Squash: Peel the butternut squash, scoop out the seeds, and cut it into evenly sized cubes to ensure even roasting.
- Season Squash: Spread the squash cubes on the prepared baking sheet. Drizzle with extra-virgin olive oil, then sprinkle with sea salt and freshly ground black pepper. Toss gently to coat all pieces evenly.
- Roast: Place the baking sheet in the oven and roast the squash for about 30 to 35 minutes, turning once halfway through, until the edges are golden brown and the squash is tender when pierced with a fork.
- Garnish and Serve: Remove from the oven and optionally sprinkle with chopped fresh parsley before serving. Enjoy as a side dish or add to other recipes.
Notes
- Cut the squash into uniform cubes for even cooking.
- You can adjust the roasting time depending on your preferred level of caramelization.
- Try adding spices like paprika or cinnamon for a flavor twist.
- This roasted squash stores well in the refrigerator for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American