This Protein Birthday Cake Cookie Dough Bark is the perfect blend of sweet, creamy, and crunchy. With a delicious cookie dough layer packed with protein, white chocolate, and festive rainbow sprinkles, this treat is not only indulgent but also packs a nutritional punch. Whether you’re celebrating a special occasion or just craving a sweet, high-protein snack, this recipe is a fun and healthy option!
Why You’ll Love This Recipe
- Protein-Packed: With cottage cheese and protein powder, this cookie dough bark is packed with protein, making it a satisfying snack or dessert.
- Healthy Cookie Dough: Made with almond flour and natural sweeteners, this treat has all the flavor of cookie dough without the raw egg or refined flour.
- Birthday Cake Vibes: The rainbow sprinkles add a fun and festive touch, making this bark perfect for any birthday celebration or just because.
- No-Bake & Easy: Quick and simple to prepare, with only a few steps, this recipe comes together effortlessly.
- Freezer-Friendly: It can be stored in the freezer, so you can make it ahead and enjoy whenever you want a protein-packed treat.
Ingredients
For the Cookie Dough Layer:
- 1 cup cottage cheese
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1/2 tsp almond extract
- 3/4 cup almond flour (heat treated)
- 1 1/2 scoops vanilla protein powder (approx. 45g)
- 3 tbsp white chocolate chips
- 2 tbsp rainbow sprinkles
For the White Chocolate Layer:
- 1/2 cup white chocolate chips
- 1 tsp coconut oil
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
Make the Cookie Dough Layer:
- Blend Wet Ingredients: In a blender, add the cottage cheese, maple syrup, vanilla extract, and almond extract. Blend until smooth and well combined.
- Heat Treat the Almond Flour: Spread the almond flour onto a baking sheet and heat treat it by baking at 300°F (150°C) for 10 minutes to ensure it’s safe for no-bake recipes.
- Combine the Ingredients: Add the cottage cheese mixture to a medium-sized bowl. Then, mix in the heat-treated almond flour and vanilla protein powder. Stir until well combined.
- Add Mix-Ins: Gently fold in the white chocolate chips and rainbow sprinkles, ensuring they’re evenly distributed throughout the dough.
- Form the Bark: Line a baking sheet with parchment paper. Spread the cookie dough mixture evenly onto the baking sheet, pressing it down to form a thin layer.
- Freeze: Place the baking sheet in the freezer for about 30 minutes or until the cookie dough bark is firm and set.
Make the White Chocolate Layer:
- Melt the White Chocolate: In a small microwave-safe bowl, melt the white chocolate chips and coconut oil in 30-second intervals, stirring in between, until smooth and fully melted.
- Pour the White Chocolate: Once the cookie dough layer is set, remove it from the freezer and pour the melted white chocolate evenly over the top of the cookie dough layer.
- Add More Sprinkles: If desired, top the white chocolate layer with additional rainbow sprinkles for a more festive touch.
- Freeze Again: Return the bark to the freezer for another 10 minutes or until the white chocolate layer is fully set.
Assemble and Serve:
- Cut and Serve: Once the bark is fully set, remove it from the freezer and cut it into pieces of your desired size using a sharp knife.
- Enjoy: Enjoy immediately or store any leftovers in an airtight container in the freezer for later enjoyment.
Servings and Timing
- Servings: 10-12 pieces (depending on the size of your cuts)
- Prep Time: 10 minutes
- Freezing Time: 40 minutes (30 minutes for the cookie dough layer + 10 minutes for the white chocolate layer)
- Total Time: 50 minutes (including freezing time)
Variations
- Different Protein Powder: You can use chocolate or birthday cake-flavored protein powder instead of vanilla for a fun twist.
- Nuts & Seeds: Add chopped nuts, seeds, or dried fruit into the cookie dough for added texture and flavor.
- Vegan Version: Use dairy-free cottage cheese and plant-based protein powder to make this recipe vegan-friendly.
Storage/Reheating
- Storage: Store any leftover cookie dough bark in an airtight container in the freezer for up to 2 weeks.
- Reheating: These are best enjoyed frozen or chilled. Simply pull out a piece when you want a sweet, protein-packed snack!
FAQs
Can I use a different sweetener instead of maple syrup?
Yes, you can use agave syrup, honey, or even stevia as a substitute for maple syrup if you prefer.
Can I make this without the white chocolate layer?
Yes! If you prefer a lighter version, you can skip the white chocolate layer and simply enjoy the cookie dough bark on its own.
Can I use a different nut flour instead of almond flour?
Yes, you can use cashew flour, hazelnut flour, or oat flour if you prefer a different base, though the texture may vary slightly.
Can I add more protein powder to make this even more protein-dense?
Yes, you can add more protein powder, but be mindful that it may change the texture of the cookie dough. You may need to adjust the liquid ingredients to maintain the desired consistency.
How do I know when the bark is fully set?
The bark is fully set when the cookie dough is firm to the touch and the white chocolate layer is hardened and no longer soft.
Conclusion
This Protein Birthday Cake Cookie Dough Bark is a fun, indulgent, and protein-packed treat that brings together the flavors of birthday cake and cookie dough. With a smooth, creamy base, sweet white chocolate layer, and festive sprinkles, it’s perfect for a healthy snack, post-workout treat, or even a birthday celebration! Enjoy it chilled or frozen for the perfect bite every time.
Print
Protein Birthday Cake Cookie Dough Bark
- Total Time: 50 minutes
- Yield: 10-12 pieces
Description
This Protein Birthday Cake Cookie Dough Bark is the perfect blend of sweet, creamy, and crunchy. With a delicious cookie dough layer packed with protein, white chocolate, and festive rainbow sprinkles, this treat is not only indulgent but also packs a nutritional punch. Whether you’re celebrating a special occasion or just craving a sweet, high-protein snack, this recipe is a fun and healthy option!
Ingredients
For the Cookie Dough Layer:
1 cup cottage cheese
2 tbsp maple syrup
1 tsp vanilla extract
1/2 tsp almond extract
3/4 cup almond flour (heat treated)
1 1/2 scoops vanilla protein powder (approx. 45g)
3 tbsp white chocolate chips
2 tbsp rainbow sprinkles
For the White Chocolate Layer:
1/2 cup white chocolate chips
1 tsp coconut oil
Instructions
- Make the Cookie Dough Layer:
- In a blender, add cottage cheese, maple syrup, vanilla extract, and almond extract. Blend until smooth.
- Heat treat the almond flour by spreading it on a baking sheet and baking at 300°F (150°C) for 10 minutes.
- Combine the cottage cheese mixture, heat-treated almond flour, and vanilla protein powder in a medium-sized bowl. Stir until well combined.
- Gently fold in white chocolate chips and rainbow sprinkles, making sure they are evenly distributed.
- Line a baking sheet with parchment paper and spread the cookie dough mixture evenly onto the sheet, pressing it down to form a thin layer.
- Freeze for 30 minutes until firm and set.
- Make the White Chocolate Layer:
- In a small microwave-safe bowl, melt the white chocolate chips and coconut oil in 30-second intervals, stirring in between, until smooth and fully melted.
- Once the cookie dough layer is set, remove it from the freezer and pour the melted white chocolate evenly over the top.
- Top with more rainbow sprinkles if desired.
- Freeze again for 10 minutes or until the white chocolate layer is fully set.
- Assemble and Serve:
- Once the bark is set, remove it from the freezer and cut it into pieces of your desired size.
- Enjoy immediately or store any leftovers in an airtight container in the freezer for later enjoyment.
Notes
- For a fun twist, try using chocolate or birthday cake-flavored protein powder instead of vanilla.
- Feel free to add nuts, seeds, or dried fruit to the cookie dough for extra texture and flavor.
- For a vegan version, use dairy-free cottage cheese and plant-based protein powder.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 150 kcal
- Sugar: 10 g
- Sodium: 60 mg
- Fat: 9 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 15 mg
