Description
Mini Hummus Phyllo Cup Appetizers are bite-sized, elegant hors d’oeuvres featuring crispy phyllo shells filled with creamy hummus and topped with fresh cucumber, roasted red pepper, feta, and parsley. Perfect for parties or as a light snack!
Ingredients
30 mini phyllo shells (defrosted; such as Athens brand)
¾ cup + 3 Tbsp hummus (e.g., Sabra)
½ cup diced English cucumber
½ roasted red bell pepper, diced
¼ cup crumbled feta cheese (~1¼ oz)
2 Tbsp minced flat-leaf parsley
Instructions
- Spoon approximately 1½ tsp hummus into each phyllo shell.
- Top with diced cucumber, roasted red pepper, crumbled feta, and parsley.
- Arrange on a platter and serve immediately.
Notes
- For a vegan version, use vegan feta or skip the cheese entirely.
- For added flavor, sprinkle with smoked paprika or za’atar before serving.
- Replace cucumber or pepper with diced tomato or radish for a veggie swap.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Appetizer
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 phyllo cup
- Calories: 40
- Sugar: 2g
- Sodium: 90mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg
