Short Description
Mini Hummus Phyllo Cup Appetizers are elegant, bite-sized hors d’oeuvres featuring crispy phyllo shells filled with creamy hummus and topped with fresh cucumber, roasted red pepper, feta, and parsley. Perfect for parties or as a light snack!
Why You’ll Love This Recipe
- No baking required: Quick assembly with no fuss.
- Fresh and flavorful: A balance of creamy, tangy, and crisp.
- Party-ready: Easy to serve and eat—perfect for gatherings.
- Customizable: Easily tailored with different fillings or garnishes.

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 30 mini phyllo shells (two boxes, defrosted; such as Athens brand)
- ¾ cup + 3 Tbsp hummus (I use Sabra)
- ½ cup diced English cucumber
- ½ roasted red bell pepper (from one pepper), diced
- ¼ cup crumbled feta cheese (~1¼ oz)
- 2 Tbsp minced flat-leaf parsley
Directions
- Fill cups: Spoon approximately 1½ tsp hummus into each phyllo shell.
- Top: Evenly distribute diced cucumber, roasted red pepper, crumbled feta, and parsley on top of the hummus.
- Serve: Arrange on a platter and serve immediately.
Servings and timing
- Yields: 30 appetizer bites
- Prep time: 5 minutes
- Total time: 5 minutes
Variations
- Herb twist: Add chopped mint or dill for fresh flavor.
- Olive addition: Top with a small slice of kalamata or green olive.
- Spice it up: Sprinkle with smoked paprika or za’atar before serving.
- Veggie swap: Replace cucumber or pepper with diced tomato or radish.
- Vegan option: Use vegan feta or skip the cheese entirely.
Storage/reheating
- Assembled bites: Best served fresh—phyllo becomes soggy over time.
- Prepped components: Store phyllo shells in a sealed bag, hummus and toppings separately. Assemble just before serving.

FAQs
1. Can I use homemade hummus?
Absolutely—homemade hummus adds a personal touch, just use the same amount.
2. Can I make these ahead?
Fill cups with hummus up to an hour ahead—but add fresh toppings just before serving.
3. Are the phyllo shells gluten-free?
Traditional phyllo contains gluten. Use gluten-free mini tart shells or phyllo for a gluten-free version.
4. Can I prep the toppings in advance?
Yes—dice the cucumber, pepper, and parsley up to a day ahead and store in containers.
5. How do I prevent soggy phyllo?
Assemble close to serving time and use thick hummus to minimize moisture contact.
6. What if I don’t like feta?
Sub goat cheese or omit cheese; these still taste great without it.
7. Can I double the recipe?
Sure—just double all ingredients and fill two boxes of phyllo shells.
8. Can I make them vegan?
Yes—omit the feta or use a vegan cheese alternative, everything else is plant-based.
9. Can I use different dips?
Try tzatziki, baba ghanoush, or pesto instead of hummus for variety.
10. How long do they keep after assembling?
For best results, serve immediately. If necessary, refrigerate assembled cups for up to 1 hour.
Conclusion
Mini Hummus Phyllo Cup Appetizers are quick, elegant, and delicious—ideal for entertaining or a simple snack. With creamy hummus, crisp veggies, tangy feta, and fresh parsley in crisp phyllo shells, each bite is a testament to fresh Mediterranean flavors. Easy to assemble, endlessly customizable, and always impressive—enjoy!
Print
Mini Hummus Phyllo Cup Appetizers
- Total Time: 5 minutes
- Yield: 30 appetizer bites
- Diet: Vegetarian
Description
Mini Hummus Phyllo Cup Appetizers are bite-sized, elegant hors d’oeuvres featuring crispy phyllo shells filled with creamy hummus and topped with fresh cucumber, roasted red pepper, feta, and parsley. Perfect for parties or as a light snack!
Ingredients
30 mini phyllo shells (defrosted; such as Athens brand)
¾ cup + 3 Tbsp hummus (e.g., Sabra)
½ cup diced English cucumber
½ roasted red bell pepper, diced
¼ cup crumbled feta cheese (~1¼ oz)
2 Tbsp minced flat-leaf parsley
Instructions
- Spoon approximately 1½ tsp hummus into each phyllo shell.
- Top with diced cucumber, roasted red pepper, crumbled feta, and parsley.
- Arrange on a platter and serve immediately.
Notes
- For a vegan version, use vegan feta or skip the cheese entirely.
- For added flavor, sprinkle with smoked paprika or za’atar before serving.
- Replace cucumber or pepper with diced tomato or radish for a veggie swap.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Appetizer
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 phyllo cup
- Calories: 40
- Sugar: 2g
- Sodium: 90mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg