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Kiwi, Apple, Cucumber, and Lemon Smoothie: A Refreshing, Healthy Drink


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  • Author: Maggie
  • Total Time: 5 minutes
  • Yield: undefined
  • Diet: Vegan

Description

This Kiwi, Apple, Cucumber, and Lemon Smoothie is a vibrant, refreshing drink that’s perfect for a healthy start to your day or a revitalizing afternoon snack. The combination of sweet apple, tangy kiwi, and crisp cucumber creates a unique flavor profile, while the lemon adds a zesty kick.


Ingredients

2 kiwi, peeled and chopped

1 apple, cored and chopped

1/2 cucumber, peeled and chopped

1 tablespoon fresh lemon juice

1 cup water or ice cubes

1 teaspoon honey (optional)


Instructions

  1. Place the chopped kiwi, apple, cucumber, fresh lemon juice, and water or ice cubes into a blender.
  2. Blend until smooth and creamy, ensuring all the ingredients are well combined.
  3. Add honey if you’d like a bit of sweetness, and blend again briefly to combine.
  4. Pour the smoothie into glasses and serve immediately. Enjoy!

Notes

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  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: Drink
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 95 kcal
  • Sugar: 18 g
  • Sodium: 10 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 4 g
  • Protein: 1 g
  • Cholesterol: 0 mg