Description
This Kiwi, Apple, Cucumber, and Lemon Smoothie is a vibrant, refreshing drink that’s perfect for a healthy start to your day or a revitalizing afternoon snack. The combination of sweet apple, tangy kiwi, and crisp cucumber creates a unique flavor profile, while the lemon adds a zesty kick.
Ingredients
2 kiwi, peeled and chopped
1 apple, cored and chopped
1/2 cucumber, peeled and chopped
1 tablespoon fresh lemon juice
1 cup water or ice cubes
1 teaspoon honey (optional)
Instructions
- Place the chopped kiwi, apple, cucumber, fresh lemon juice, and water or ice cubes into a blender.
- Blend until smooth and creamy, ensuring all the ingredients are well combined.
- Add honey if you’d like a bit of sweetness, and blend again briefly to combine.
- Pour the smoothie into glasses and serve immediately. Enjoy!
Notes
undefined
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Drink
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 95 kcal
- Sugar: 18 g
- Sodium: 10 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 1 g
- Cholesterol: 0 mg