Keto Philly Cheesesteak Rolls are a low-carb twist on a classic sandwich, using crispy cheese as the wrap instead of bread. Juicy ground beef, sautéed onions and peppers, and creamy cheese all wrapped in melted Monterey Jack circles—perfect for a guilt-free, delicious dinner or snack.
Why You’ll Love This Recipe
These cheesesteak rolls are rich, satisfying, and quick to make. They’re keto-friendly, gluten-free, and full of flavor. With minimal prep and no bread, it’s the perfect way to enjoy a classic comfort food while sticking to your low-carb goals.
Ingredients
Tip: You’ll find the full list of ingredients and measurements in the recipe card below.
- 2 cups shredded Monterey Jack cheese
- 16 oz ground beef
- ½ medium onion, sliced
- 1 bell pepper, sliced
- 1 tsp Worcestershire sauce
- 4 oz cream cheese
- Salt and pepper, to taste
Directions
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Cook beef mixture:
- Heat a skillet over medium-high heat.
- Add ground beef, breaking it apart as it cooks.
- Once it begins to brown, add sliced onions and bell peppers. Cook until beef is browned and veggies are soft (5–7 minutes).
- Drain excess grease.
- Season and add cheese:
- Return skillet to heat. Add Worcestershire sauce, salt, and pepper.
- Stir in cream cheese until fully melted and combined. Remove from heat.
- Make cheese circles:
- On the lined baking sheet, create 8 circles of shredded cheese (about ¼ cup each), spaced at least 2 inches apart.
- Bake for 8–10 minutes until the cheese edges are golden and crisp.
- Assemble roll-ups:
- Let cheese cool 1 minute (still pliable).
- Add 2 tablespoons of beef mixture to each circle and roll them up.
- Let set for 2–3 minutes before serving.
Servings and timing
- Servings: 4 (2 roll-ups each)
- Prep time: 10 minutes
- Cook time: 15–20 minutes
- Total time: 25–30 minutes
Variations
- Protein swap: Use thinly sliced steak or chicken instead of ground beef.
- Add mushrooms for extra umami.
- Spicy version: Include sliced jalapeños or chili flakes.
- Cheese alternative: Try provolone or mozzarella for a different flavor profile.
Storage/reheating
- Storage: Store in an airtight container in the fridge for up to 3 days.
- Reheating: Reheat in a skillet or oven at low temperature to retain texture. Avoid the microwave to prevent sogginess.

FAQs
1. Can I use steak instead of ground beef?
Yes—thinly sliced ribeye or sirloin is great for a more authentic Philly cheesesteak experience.
2. Can I make these ahead?
Yes—store the beef mixture and cheese circles separately, then assemble and bake fresh.
3. What cheese works best?
Monterey Jack melts beautifully, but provolone or mozzarella are great alternatives.
4. Can I freeze these?
They’re best fresh, but you can freeze the beef mixture and assemble later.
5. How do I keep the cheese from sticking?
Use parchment paper or a silicone baking mat—avoid foil.
6. Are they keto-friendly?
Yes—low in carbs and high in fat, they’re ideal for keto diets.
7. How spicy are they?
They’re mild as written—add hot sauce or chili flakes for heat.
8. Can I make them vegetarian?
Use a meatless ground alternative or sautéed mushrooms and spinach.
9. What side dishes pair well?
Cauliflower mash, side salad, or roasted veggies make great low-carb sides.
10. Do I need to use tongs to roll them?
Tongs help but aren’t necessary. Use a spatula and fingers carefully while warm.
Conclusion
Keto Philly Cheesesteak Rolls are a must-try for any low-carb eater craving a savory, cheesy, handheld meal. They’re fun to make, even more fun to eat, and sure to become a weeknight favorite with minimal cleanup and maximum flavor.
Print
Keto Philly Cheesesteak Rolls – So Tasty & Easy To Make
- Total Time: 25–30 minutes
- Yield: 4 servings (2 roll-ups each)
Description
Keto Philly Cheesesteak Rolls are a low-carb, gluten-free twist on a classic sandwich. With melted Monterey Jack cheese as the wrap, they’re filled with juicy ground beef, sautéed onions, peppers, and creamy cheese for a guilt-free, delicious meal.
Ingredients
2 cups shredded Monterey Jack cheese
16 oz ground beef
½ medium onion, sliced
1 bell pepper, sliced
1 tsp Worcestershire sauce
4 oz cream cheese
Salt and pepper, to taste
Instructions
- Preheat oven: Set to 350°F (175°C) and line a baking sheet with parchment paper.
- Cook beef mixture: Heat a skillet over medium-high heat. Add ground beef, breaking it apart as it cooks. Once browned, add onions and bell peppers. Cook until veggies are soft (5–7 minutes). Drain excess grease.
- Season and add cheese: Add Worcestershire sauce, salt, and pepper. Stir in cream cheese until fully melted and combined. Remove from heat.
- Make cheese circles: On the lined baking sheet, create 8 circles of shredded cheese (about ¼ cup each), spaced at least 2 inches apart. Bake for 8–10 minutes until golden and crisp around the edges.
- Assemble roll-ups: Let cheese cool for 1 minute. Add 2 tablespoons of beef mixture to each cheese circle and roll up. Let sit for 2–3 minutes before serving.
Notes
- For a more authentic experience, use thinly sliced ribeye or sirloin instead of ground beef.
- For added flavor, include mushrooms or jalapeños.
- Try provolone or mozzarella cheese for different flavor profiles.
- Prep Time: 10 minutes
- Cook Time: 15–20 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 320
- Sugar: 2g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 95mg