Name: Keto Long Island Iced Tea Cocktail
Prep time: PT-487695H43M
Total time: PT-487695H43M
Cuisine: Keto
Ingredients: 2 tablespoons lemon juice; ½ cup diet cola; 1 tablespoon simple syrup (recipe below); ⅛ teaspoon orange extract; ¼ cup Swerve sweetener; ¼ cup water; Lemon slice; Orange zest (for extra orange flavor)

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Why You’ll Love This Recipe

This Keto Long Island Iced Tea Cocktail is a refreshing, low-carb twist on the classic cocktail! Made with diet cola, lemon juice, and a splash of simple syrup sweetened with Swerve, this drink delivers the same vibrant flavor as the original but without the sugar. Perfect for enjoying on a hot day or serving at a gathering, this keto-friendly version will satisfy your craving for a cool, crisp, and boozy beverage without kicking you out of ketosis.

Ingredients

For the Cocktail:

2 tablespoons lemon juice
½ cup diet cola
1 tablespoon simple syrup (recipe below)
⅛ teaspoon orange extract

For the Simple Syrup:

¼ cup Swerve sweetener
¼ cup water

Optional Garnish:

Lemon slice
Orange zest (for extra orange flavor)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Make the Simple Syrup
In a small saucepan, add the water and Swerve sweetener. Bring to a simmer, stirring occasionally, until the sweetener dissolves completely. Once dissolved, set aside to cool.
Prepare the Cocktail
In a shaker bottle or small pitcher, combine the lemon juice, diet cola, 1 tablespoon of the simple syrup, and orange extract. Stir or shake well to combine.
Serve
Fill two tall glasses with ice and pour the cocktail mixture over the ice. Taste and adjust the sweetness by adding more simple syrup if desired.
Garnish and Enjoy
Garnish with a slice of lemon and, if you like, a bit of orange zest for an extra burst of citrus flavor. Serve and enjoy your refreshing, keto-friendly Long Island Iced Tea!

Servings and Timing

This recipe makes 2 servings. The preparation time is about 5-10 minutes, making it a quick and easy cocktail option for any occasion.

Variations

Stronger Orange Flavor: For a more pronounced orange taste, add more orange extract or incorporate a small amount of orange zest into the drink.
Make It Fruitier: Add a splash of sugar-free cranberry juice or another keto-friendly fruit juice to give your cocktail a new twist.
Alcohol Variations: While the classic Long Island Iced Tea uses a mix of several liquors, you can adjust the alcohol content based on your preference or make it a lighter drink by reducing the amount of liquor.

Storage/Reheating

This cocktail is best enjoyed fresh. However, you can make the simple syrup in advance and store it in the refrigerator for up to 2 weeks. Just shake it up before using again.

FAQs

Can I use regular sweetener instead of Swerve?

Yes, you can use other low-carb sweeteners like erythritol or monk fruit, but make sure it dissolves well in the water to make a smooth syrup.

Can I make this drink non-alcoholic?

Yes, you can easily leave out the alcohol for a refreshing non-alcoholic version. It will still taste great and be perfect for anyone who wants a keto-friendly mocktail.

Can I use a different soda instead of diet cola?

You can use other sugar-free sodas like diet ginger ale or club soda, though they’ll alter the flavor of the cocktail slightly.

Can I make this in larger quantities for a party?

Yes, you can multiply the ingredients to make a larger batch. Just mix all the ingredients (except for the ice) in a pitcher and serve over ice when you’re ready to drink.

Conclusion

This Keto Long Island Iced Tea Cocktail is the perfect drink to enjoy on a hot day or at a gathering without worrying about the carbs. With the right balance of citrus, sweetener, and diet cola, it’s a guilt-free way to indulge in a classic cocktail. Refreshing, low-carb, and full of flavor, it’s the ultimate drink for anyone following a keto lifestyle. Cheers!