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High Protein Dunkaroo Dip Recipe


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4.1 from 20 reviews

  • Author: Maggie
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Low Fat

Description

This High Protein Dunkaroo Dip is a quick and healthy twist on a nostalgic favorite, combining creamy Greek yogurt with cake batter protein powder and colorful sprinkles for a fun, guilt-free treat. Perfect as a protein-packed snack or dessert that pairs wonderfully with graham crackers or fresh fruit.


Ingredients

Main Ingredients

  • 1 cup plain Greek yogurt (Fage 2%)
  • 1 scoop cake batter protein powder (use code EBF for 10% off)
  • ¼ teaspoon vanilla extract
  • 1 Tablespoon rainbow sprinkles

For Serving

  • Graham cracker cookies (Annie’s Bunnies or Simple Mills Sweet Thins recommended)


Instructions

  1. Combine Ingredients: In a bowl, add 1 cup of plain Greek yogurt and 1 scoop of cake batter protein powder. Stir thoroughly until the mixture is smooth and well-blended, ensuring no lumps remain.
  2. Add Flavor: Stir in ¼ teaspoon of vanilla extract to enhance the flavor profile and then gently fold in 1 tablespoon of rainbow sprinkles, distributing them evenly throughout the dip.
  3. Serve: Transfer the dip to a serving dish and serve immediately with small graham crackers or fresh fruit slices for dipping, making for a fun and nutritious snack.

Notes

  • Use 2% Greek yogurt for a perfect balance of creaminess and protein; non-fat can be used for fewer calories but may affect texture.
  • Choose your favorite cake batter protein powder flavor or vanilla to customize taste.
  • Rainbow sprinkles add a festive look, but you can omit them for a simpler presentation.
  • This dip is best served fresh but can be refrigerated for up to 24 hours.
  • Pair with gluten-free graham crackers for a gluten-free snack option.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American