Name: Golden Milk Latte
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Global
Ingredients: 3 cups cashew milk; 1 ½ tsp ground turmeric; ¼ tsp ground ginger; ¼ tsp ground cinnamon; 2-3 tsp pure maple syrup (to taste); 1 tbsp coconut oil; 1 grind of fresh pepper (optional)

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The Golden Milk Latte is a warm, comforting drink known for its vibrant yellow color and soothing properties. This dairy-free, spiced beverage is packed with anti-inflammatory benefits from turmeric and ginger, making it a perfect choice for a cozy evening or a relaxing morning. With its creamy texture from cashew milk and the richness of coconut oil, this Golden Milk Latte is not only nourishing but also a delight to sip.

Why You’ll Love This Recipe

This Golden Milk Latte is more than just a warm beverage; it’s a wellness drink that’s both delicious and good for you. The combination of turmeric, ginger, and cinnamon offers a comforting blend of spices with anti-inflammatory and antioxidant properties. The creamy cashew milk and coconut oil make it rich and satisfying, while the maple syrup adds just the right touch of sweetness. Whether you need a relaxing pick-me-up or a comforting drink before bed, this latte will become a staple in your routine.

Ingredients

3 cups cashew milk
1 ½ tsp ground turmeric
¼ tsp ground ginger
¼ tsp ground cinnamon
2-3 tsp pure maple syrup (to taste)
1 tbsp coconut oil
1 grind of fresh pepper (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Whisk the ingredients
Add the cashew milk, turmeric, ginger, cinnamon, pepper (optional), and maple syrup to a small saucepan. Whisk everything together really well to break up and incorporate all of the ground spices.
Heat the mixture
Turn the heat to low-medium and slowly warm the mixture, stirring with the whisk until it reaches a warm, drinkable temperature.
Blend the latte
Transfer the mixture to your blender and add the coconut oil. Blend for about 5 seconds to fully incorporate the oil and make the latte creamy.
Serve and enjoy
Carefully take the lid off your blender, pour the latte into two mugs, and enjoy while warm.

Servings and Timing

Servings: 2 mugs
Preparation time: 5 minutes
Cooking time: 5 minutes
Total time: 10 minutes

Variations

Non-dairy alternatives: You can use almond milk, oat milk, or coconut milk if you prefer a different base.
Sweeteners: Swap the maple syrup for honey, agave, or stevia if you prefer a different sweetener.
Add more spices: For a stronger flavor, increase the amounts of cinnamon and ginger, or add a pinch of nutmeg or cloves.
Iced version: For a refreshing twist, make this drink and let it cool, then pour it over ice for an iced Golden Milk Latte.

Storage/Reheating

Storage: This Golden Milk Latte is best served fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating: Gently reheat the latte on the stovetop or in the microwave until warm, and blend again if the coconut oil separates.

FAQs

Can I use a different milk instead of cashew milk?

Yes! You can use any plant-based milk such as almond milk, coconut milk, or oat milk. Cashew milk gives a creamy texture, but other alternatives will work too.

Why is pepper added to Golden Milk Latte?

A small amount of black pepper helps enhance the absorption of turmeric in the body, making it more effective. It also adds a subtle kick to the flavor.

Can I make this latte without coconut oil?

Yes, you can skip the coconut oil, but it adds a rich creaminess to the latte. If you prefer a lighter version, feel free to leave it out.

Can I make Golden Milk Latte without a blender?

If you don’t have a blender, you can skip the blending step. Just whisk the mixture really well in the saucepan to combine the ingredients and emulsify the coconut oil with the milk.

Can I make this latte ahead of time?

Yes! You can make a larger batch of Golden Milk Latte and store it in the fridge for up to 2 days. Just reheat it and give it a quick stir or blend before serving.

Is this drink safe for kids?

Yes, Golden Milk Latte is safe for children, as it’s made with gentle, natural ingredients. You can reduce the amount of spices or maple syrup to suit their taste.

Can I make this latte with regular milk?

Yes, you can use regular dairy milk instead of cashew milk if you prefer. The recipe is very versatile and can be adjusted to suit your dietary needs.

How can I make this latte spicier?

To increase the spice, add extra ginger, cinnamon, or even a pinch of cayenne pepper for a bit of heat.

Can I make this drink iced?

Yes! After making the latte, let it cool and pour it over ice to enjoy an iced version of Golden Milk Latte.

Does Golden Milk Latte have any health benefits?

Yes, the turmeric and ginger in the latte are known for their anti-inflammatory properties, and coconut oil provides healthy fats. Together, they make this latte a soothing, wellness-boosting drink.

Conclusion

The Golden Milk Latte is a warm, comforting drink that offers a range of health benefits while satisfying your taste buds. With its creamy texture, soothing spices, and touch of sweetness, it’s the perfect drink to relax with any time of the day. Whether you’re enjoying it in the morning or as a calming evening treat, this Golden Milk Latte is sure to become a favorite in your routine!