Gluten Free Chocolate Mug Cake (Easy Vegan Recipe)

This Gluten-Free Chocolate Mug Cake is the perfect quick dessert for when you’re craving something rich, chocolatey, and satisfying. Made with simple ingredients like coconut flour, cocoa powder, and peanut butter, it’s a deliciously decadent treat that’s both vegan and gluten-free. Ready in just a few minutes, it’s the perfect solution for a late-night snack or an easy dessert fix.

Why You’ll Love This Recipe

This easy vegan chocolate mug cake is a total game-changer! It’s gluten-free, protein-packed (thanks to the vegan chocolate protein powder), and made with healthy ingredients like peanut butter and banana. The result is a soft, fudgy cake with just the right amount of sweetness. The dark chocolate chips melted into the batter create pockets of rich, gooey chocolate goodness. And, with only a few ingredients and minimal prep time, it’s the perfect dessert when you want something quick but indulgent.

Ingredients

• 1 tbsp coconut flour
• 1 tbsp cocoa powder
• 1 tbsp peanut butter
• 1 tbsp vegan chocolate protein powder
• 1/2 of a banana (approx. 3 tbsp)
• 1/4 tsp baking powder
• 1 1/2 tbsp water
• 2 tbsp dark chocolate chips

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a coffee mug or microwave-safe bowl, combine all ingredients: coconut flour, cocoa powder, peanut butter, vegan chocolate protein powder, banana, baking powder, water, and dark chocolate chips.
2. Using a fork, gently stir the mixture until the batter is smooth and free of lumps.
3. Sprinkle some extra chocolate chips on top for added chocolatey goodness.
4. Microwave the mug cake for 60-90 seconds. The cook time will depend on the wattage of your microwave, so start checking at the 60-second mark to ensure it doesn’t overcook.
5. Once the cake is done, it should be soft and slightly gooey in the center. Top with powdered sugar, vanilla ice cream, or your favorite topping of choice. Enjoy!

Servings and Timing

• Servings: 1
• Prep Time: 5 minutes
• Cook Time: 1-1.5 minutes
• Total Time: 6-7 minutes

Variations

• Nut Butter Alternatives: If you’re not a fan of peanut butter, try almond butter or cashew butter for a different flavor.
• Protein Powder Flavor: You can experiment with different vegan protein powder flavors, such as vanilla or chocolate, to customize the taste of the cake.
• Toppings: Besides powdered sugar or vanilla ice cream, you could top your mug cake with whipped coconut cream, a drizzle of peanut butter, or a handful of fresh berries.

Storage/Reheating

• Storage: Since this mug cake is best enjoyed fresh, there is no need to store leftovers. However, if you have any, keep it in an airtight container in the fridge for up to 1 day. It’s best eaten within 24 hours.
• Reheating: Reheat in the microwave for 15-20 seconds if needed. Keep an eye on it to avoid overcooking.

FAQs

1. Can I make this mug cake without the protein powder?

Yes, you can omit the protein powder, but the cake may be a bit less dense. You could replace it with an extra tablespoon of cocoa powder or almond flour for texture.

2. Is there a substitute for coconut flour?

Coconut flour is quite absorbent, but you can substitute it with a gluten-free all-purpose flour blend, though you may need to adjust the amount of liquid.

3. Can I make this mug cake without a microwave?

Yes, you can bake it in the oven! Preheat your oven to 350°F and bake for about 10-12 minutes in an oven-safe mug or small ramekin.

4. Can I use a different sweetener instead of banana?

You can swap the banana for maple syrup, agave, or any other liquid sweetener. Start with 1 tbsp and adjust to your sweetness preference.

5. How can I make this mug cake less dense?

To make the cake lighter, reduce the amount of peanut butter or use less coconut flour. You can also add a little extra water if the batter seems too thick.

6. Can I add more chocolate chips?

Definitely! Feel free to add as many chocolate chips as you like. The extra chocolate will melt and create gooey pockets throughout the cake.

7. How long does the mug cake last?

This mug cake is best eaten immediately after cooking for the best texture and flavor.

8. Can I use a regular protein powder instead of vegan protein powder?

Yes, if you’re not vegan, you can use regular protein powder. Just make sure the flavor complements the chocolate and peanut butter.

9. Can I make this in a bigger batch?

This recipe is designed for a single serving, but you can multiply the ingredients to make a batch. Just be sure to adjust the cooking time based on how many mugs you are making.

10. Can I make this mug cake ahead of time?

This mug cake is best enjoyed right after cooking, but you can prepare the dry ingredients ahead of time and store them in a sealed container for a quicker prep next time.

Conclusion

This Gluten-Free Chocolate Mug Cake is the perfect quick and easy dessert for any chocolate lover. It’s vegan, gluten-free, and packed with healthy ingredients that make it a guilt-free treat. Whether you’re looking for a post-workout snack or a late-night indulgence, this mug cake is sure to satisfy your cravings in just minutes. Enjoy!

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