Description
This Glowing Skin Smoothie is a refreshing and delicious way to nourish your body from the inside out. Packed with nutrient-rich fruits, greens, and superfoods like spirulina and turmeric, this smoothie supports healthy skin while offering a burst of tropical flavors. The two colorful layers—green and strawberry—create a beautiful, layered effect that’s as gorgeous as it is good for you!
Ingredients
1/2 cup frozen pineapple chunks
1/2 cup frozen mango chunks
1/2 cup baby spinach leaves
1/2 cup baby kale leaves
1/2 banana, sliced
1 and 1/2 cups SILK unsweetened coconut milk
2 tablespoons fresh lime juice
1 teaspoon Spirulina (optional, but recommended)
1 heaping cup frozen strawberries
1/2 cup frozen pineapple chunks
1/2 banana, sliced
1 and 1/2 cups SILK unsweetened coconut milk
2 tablespoons fresh lime juice
1 tablespoon honey (optional)
1/2 teaspoon turmeric powder (optional)
Instructions
- For the Green Smoothie Layer: Blend all of the ingredients for the green smoothie (pineapple, mango, spinach, kale, banana, coconut milk, lime juice, and spirulina) until smooth, adding more coconut milk if needed.
- For the Strawberry Smoothie Layer: Blend all of the ingredients for the strawberry smoothie (strawberries, pineapple, banana, coconut milk, lime juice, honey, and turmeric) until smooth, adding more coconut milk if needed.
- Assembly: Fill each glass halfway with the green smoothie mix, then gently pour the strawberry smoothie mix on top, filling the glass. Allow the layers to float on top.
- Serve and Enjoy: Add straws, serve immediately, and enjoy the vibrant, skin-loving goodness!
Notes
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- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 190 kcal
- Sugar: 25 g
- Sodium: 45 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 6 g
- Protein: 3 g
- Cholesterol: 0 mg
