Frozen Gummy Bears are a fun and refreshing treat that’s perfect for hot days or as a quirky snack. By soaking the gummy bears in Sprite or 7UP overnight, they absorb the soda and puff up in size, creating a unique texture. Freezing them gives them an extra cool bite, making them a fun twist on the traditional gummy bear snack.
Why You’ll Love This Recipe
This recipe is simple, but it turns regular gummy bears into a completely new experience! The soda-soaked gummy bears are soft and flavorful, and once frozen, they become a cool, chewy treat that’s perfect for summer or just for a fun snack. They’re also a great party treat or a creative dessert for kids and adults alike!

Ingredients
- 1 package of gummy bears
- 1 can of Sprite or 7UP (or any lemon-lime soda)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Arrange the Gummy Bears: Place the gummy bears in a single layer inside an airtight container.
- Soak the Gummy Bears: Gently pour the Sprite or 7UP over the gummy bears, making sure they are fully submerged in the soda. Seal the container with its lid and refrigerate overnight to allow the gummy bears to absorb the soda.
- Drain the Gummy Bears: After the gummy bears have soaked overnight and doubled in size, use a slotted spoon to drain them from the soda.
- Freeze the Gummy Bears: Spread the drained gummy bears in a single layer on a plate or tray lined with parchment paper. Place the tray in the freezer and let the gummy bears freeze completely for about 3 hours.
- Serve: Once frozen, your gummy bears are ready to enjoy as a cool and fun treat!
Servings and Timing
- Servings: As many as you want, depending on how many gummy bears you make
- Prep time: 5 minutes
- Soaking time: 12 hours (overnight)
- Freezing time: 3 hours
- Total time: 15 hours (including soaking and freezing)
Variations
- Try Different Sodas: Instead of Sprite or 7UP, experiment with different sodas like ginger ale, or even fruit juices for a unique flavor.
- Use Different Gummies: Try using other gummy shapes or even gummy worms for a fun twist on the classic gummy bear.
- Add Fruit: For extra flavor, soak the gummy bears with fresh fruit slices or berries in the soda before freezing.
Storage
- Storage: Store any leftover frozen gummy bears in an airtight container or freezer bag in the freezer for up to 2 weeks.

FAQs
1. Can I use sugar-free gummy bears for this recipe?
Yes, you can use sugar-free gummy bears, though the texture may vary slightly after soaking and freezing.
2. Can I use another type of soda besides Sprite or 7UP?
Yes, you can use any lemon-lime soda or a flavored soda that you prefer, such as orange soda, ginger ale, or even flavored sparkling water.
3. How long can I store the frozen gummy bears?
You can store frozen gummy bears in the freezer for up to 2 weeks, but they are best enjoyed fresh.
4. Do the gummy bears get hard when frozen?
No, the gummy bears remain chewy and have a fun texture after freezing, making them more like a cool, chewy snack.
5. Can I use different types of gummy candies?
Absolutely! You can use other gummy shapes, such as gummy worms, gummy sharks, or even gummy rings, for a fun variation.
6. How can I make these more flavorful?
For a flavor boost, you can mix different sodas or add fruit juice to the mix. Just be sure to keep the gummy bears fully submerged in liquid to achieve the best texture.
Conclusion
Frozen Gummy Bears are a simple yet fun treat that adds a unique twist to traditional gummy candies. The soda-soaked, frozen gummy bears are perfect for a hot day, and they’re sure to delight kids and adults alike. Soak, freeze, and enjoy these cool, chewy delights for a refreshing snack any time!
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Frozen Gummy Bears Recipe
- Total Time: 15 hours (including soaking and freezing)
- Yield: As many as you want, depending on how many gummy bears you make
- Diet: Vegan
Description
Frozen Gummy Bears are a fun and refreshing treat that’s perfect for hot days or as a quirky snack. By soaking the gummy bears in Sprite or 7UP overnight, they absorb the soda and puff up in size, creating a unique texture. Freezing them gives them an extra cool bite, making them a fun twist on the traditional gummy bear snack.
Ingredients
1 package of gummy bears
1 can of Sprite or 7UP (or any lemon-lime soda)
Instructions
- Place the gummy bears in a single layer inside an airtight container.
- Gently pour the Sprite or 7UP over the gummy bears, making sure they are fully submerged in the soda. Seal the container with its lid and refrigerate overnight to allow the gummy bears to absorb the soda.
- After the gummy bears have soaked overnight and doubled in size, use a slotted spoon to drain them from the soda.
- Spread the drained gummy bears in a single layer on a plate or tray lined with parchment paper. Place the tray in the freezer and let the gummy bears freeze completely for about 3 hours.
- Once frozen, your gummy bears are ready to enjoy as a cool and fun treat!
Notes
- Instead of Sprite or 7UP, experiment with different sodas like ginger ale, or even fruit juices for a unique flavor.
- Try using other gummy shapes or even gummy worms for a fun twist on the classic gummy bear.
- For extra flavor, soak the gummy bears with fresh fruit slices or berries in the soda before freezing.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Snack, Dessert
- Method: Soaking, Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving (depends on number of gummy bears)
- Calories: Varies based on serving size
- Sugar: Varies based on serving size
- Sodium: Varies based on serving size
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: Varies based on serving size
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg