Description
Everything Bagel Seasoning is a quick and versatile homemade spice blend made with sesame seeds, poppy seeds, garlic, onion, and flaky sea salt. Inspired by the classic New York bagel topping, this mix adds crunch and savory flavor to everything from avocado toast and eggs to roasted vegetables and meats. Ready in just 5 minutes, it’s fresher and more affordable than store-bought versions.
Ingredients
4 teaspoons white sesame seeds
2 teaspoons black sesame seeds (or additional white sesame seeds)
2 teaspoons poppy seeds
2 teaspoons dried minced garlic
2 teaspoons dried minced onion
1 teaspoon flaky sea salt (such as Maldon)
Instructions
- In a small bowl, combine sesame seeds, poppy seeds, dried garlic, dried onion, and sea salt.
- Stir until evenly mixed.
- Transfer to an airtight jar or spice container.
- Sprinkle on bagels, avocado toast, salads, roasted veggies, eggs, or any dish for a flavor boost.
Notes
- Toasting sesame and poppy seeds before mixing enhances their nutty flavor.
- Use flaky sea salt for the best texture; reduce amount if substituting fine salt.
- Recipe scales easily if you want to make a larger batch.
- For low-sodium or salt-free versions, reduce or omit the salt.
- Pulse in a spice grinder for a finer texture, great for dressings and rubs.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Condiment
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 teaspoon
- Calories: 15
- Sugar: 0g
- Sodium: 60mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
