Crispy Rice Paper Dumplings are a light yet satisfying dish made with a simple tuna (or salmon) and avocado filling wrapped in chewy rice paper, then pan-fried or air-fried until golden and crisp. Paired with a tangy, savory dipping sauce, these dumplings are perfect as an appetizer, snack, or light meal.
Why You’ll Love This Recipe
- Uses rice paper for a gluten-free, lighter alternative to traditional dumpling wrappers.
- Crispy on the outside while soft and flavorful inside.
- Easy to make with pantry staples like canned tuna or salmon.
- Can be pan-fried or air-fried depending on preference.
- Pairs perfectly with a homemade dipping sauce.

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the dumplings:
- Rice papers (1 per dumpling)
- 1–2 tablespoon avocado oil (or neutral oil)
Filling:
- 1 can tuna or salmon
- 1 cup cooked sushi rice (seasoned with rice vinegar)
- ½ avocado, sliced
- 3 tablespoon Kewpie mayo (or regular mayo)
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon sriracha
- salt and pepper, to taste
Dipping sauce:
- 2 tablespoon low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon chili oil
- 1 teaspoon toasted sesame oil
- 1 teaspoon sugar or honey
- sesame seeds, for garnish
Directions
- Prepare the filling
- In a bowl, combine tuna (or salmon), sushi rice, Kewpie mayo, soy sauce, and sriracha.
- Mix well, season with salt and pepper, and set aside.
- Prepare the rice paper
- Dip each rice paper in warm water for 5 seconds until softened.
- Lay flat on a cutting board.
- Assemble the dumplings
- Place a small amount of rice, tuna mixture, and sliced avocado in the center.
- Fold tightly into a dumpling shape, making sure it’s sealed.
- Cook
- Pan fry option: Heat 1–2 tablespoon oil in a skillet. Cook dumplings for 4–5 minutes on each side, pressing slightly with a spatula for a crispy exterior.
- Air fry option: Preheat air fryer to 350°F (175°C). Lightly spray basket with oil, arrange dumplings with space between them, and spray tops. Cook for 15–18 minutes, flipping occasionally for even browning.
- Make the sauce
- Whisk together soy sauce, rice vinegar, chili oil, sesame oil, and sugar/honey.
- Sprinkle with sesame seeds.
- Serve
- Enjoy dumplings hot with dipping sauce on the side.
Servings and timing
- Servings: 8–10 dumplings (depending on filling size)
- Prep time: 15 minutes
- Cook time: 15–18 minutes
- Total time: 30–35 minutes
Variations
- Replace tuna/salmon with cooked shrimp, chicken, or tofu.
- Add julienned carrots, cucumbers, or cabbage for extra crunch.
- Use spicy mayo or wasabi mayo for more heat.
- Skip frying and enjoy them as fresh rice paper dumplings.
- Drizzle dumplings with unagi sauce or teriyaki glaze for added flavor.
Storage/Reheating
- Best enjoyed fresh and crispy.
- Store leftovers in the fridge for up to 2 days.
- Reheat in the air fryer at 350°F for 5–7 minutes to restore crispiness.
- Avoid microwaving, as dumplings may turn soggy.

FAQs
Can I make these dumplings ahead of time?
Yes, assemble them a few hours in advance and refrigerate. Fry or air fry just before serving.
Do I need to double-wrap the rice papers?
You can for extra sturdiness, but one layer is usually enough if wrapped tightly.
Can I make them vegetarian?
Yes, swap the tuna for tofu, edamame, or extra vegetables.
What’s the best oil for frying?
Avocado oil or another neutral oil with a high smoke point works best.
Can I bake these instead of frying?
Yes, bake at 375°F (190°C) for 20 minutes, flipping halfway, though they won’t be as crispy as pan- or air-fried.
How do I keep rice paper from tearing?
Don’t over-soak — 5 seconds in warm water is enough before assembling.
Can I use leftover sushi-grade fish instead of canned?
Yes, just ensure it’s cooked or seared before using.
Are these dumplings gluten-free?
Yes, as long as you use gluten-free soy sauce.
Can I freeze them?
It’s not recommended — rice paper becomes rubbery after freezing and thawing.
What side dishes go well with these dumplings?
Serve with miso soup, cucumber salad, or edamame for a complete meal.
Conclusion
Crispy Rice Paper Dumplings are an easy, fun, and versatile recipe that combines creamy avocado, flavorful tuna filling, and a crunchy exterior. Whether pan-fried or air-fried, they make a delicious appetizer or light meal, especially when paired with a savory dipping sauce. These dumplings are a great way to enjoy sushi-inspired flavors in a crispy, bite-sized package.
Print
Crispy Rice Paper Dumplings
- Total Time: 30–35 minutes
- Yield: 8–10 dumplings
- Diet: Gluten Free
Description
Crispy Rice Paper Dumplings are light yet satisfying dumplings filled with tuna (or salmon), sushi rice, and avocado, then pan-fried or air-fried for a golden, crunchy exterior. Served with a tangy dipping sauce, they make a versatile appetizer, snack, or light meal.
Ingredients
Rice papers (1 per dumpling)
1–2 tbsp avocado oil (or neutral oil)
Filling:
1 can tuna or salmon
1 cup cooked sushi rice (seasoned with rice vinegar)
1/2 avocado, sliced
3 tbsp Kewpie mayo (or regular mayo)
1 tbsp low-sodium soy sauce
1 tbsp sriracha
Salt and pepper, to taste
Dipping sauce:
2 tbsp low-sodium soy sauce
1 tbsp rice vinegar
1 tbsp chili oil
1 tsp toasted sesame oil
1 tsp sugar or honey
Sesame seeds, for garnish
Instructions
- In a bowl, combine tuna, sushi rice, mayo, soy sauce, and sriracha. Season with salt and pepper and set aside.
- Dip rice paper in warm water for 5 seconds until softened, then lay flat.
- Place rice, tuna filling, and avocado in the center. Fold tightly into a dumpling shape, sealing well.
- Pan fry option: Heat oil in a skillet. Cook dumplings 4–5 minutes per side until golden and crisp.
Air fry option: Preheat air fryer to 350°F (175°C). Lightly spray basket and dumplings with oil. Cook 15–18 minutes, flipping occasionally. - Whisk together dipping sauce ingredients and sprinkle with sesame seeds.
- Serve dumplings hot with dipping sauce.
Notes
- Swap tuna with shrimp, chicken, or tofu.
- Add crunchy vegetables like carrots, cucumber, or cabbage.
- Use spicy mayo or wasabi mayo for extra heat.
- Skip frying to enjoy as fresh rice paper dumplings.
- Drizzle with unagi sauce or teriyaki glaze for added flavor.
- Prep Time: 15 minutes
- Cook Time: 15–18 minutes
- Category: Appetizer, Snack
- Method: Pan Frying, Air Frying
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 dumpling
- Calories: 85 kcal
- Sugar: 1 g
- Sodium: 140 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 10 mg