Description
This Creamy Dreamy Protein Bulletproof Latte is a frothy, energizing coffee drink packed with healthy fats, protein, and collagen. Perfect for mornings, it keeps you full, focused, and satisfied while providing a café-style indulgence you can make at home in minutes.
Ingredients
2 scoops vanilla or plain protein powder
2 scoops powdered collagen
1 tablespoon pastured salted butter
1 tablespoon MCT coconut oil
Pinch of cinnamon
1/8 teaspoon pure organic stevia (or 3 small scoops)
2 cups piping hot organic coffee, brewed with filtered water
Instructions
- Add protein powder, collagen, butter, MCT oil, cinnamon, and stevia to a high-speed blender.
- Slowly pour in hot coffee and secure the lid tightly.
- Blend on low, gradually increasing to medium-high speed for 30–45 seconds until frothy and fully emulsified.
- Pour into a mug and serve immediately.
Notes
- Use unsweetened cocoa powder or cacao for a mocha twist.
- Swap stevia for maple syrup, honey, or monk fruit sweetener.
- Add vanilla or almond extract for extra flavor.
- Make it dairy-free by using ghee or coconut oil instead of butter.
- Sprinkle extra cinnamon or nutmeg on top for a spiced finish.
- Best enjoyed fresh; store leftovers in the refrigerator up to 24 hours and re-blend gently to restore frothiness.
- Prep Time: 2 mins
- Cook Time: undefined
- Category: Beverage
- Method: Blending
- Cuisine: Coffeehouse
Nutrition
- Serving Size: 1 latte
- Calories: 320
- Sugar: 1g
- Sodium: 100mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg
