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Creamy Cashew Hemp Latte


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  • Author: Maggie
  • Total Time: 15 minutes (excluding soaking)
  • Yield: 2 servings
  • Diet: Vegan

Description

This creamy cashew hemp latte is a smooth and nutty dairy-free drink, made with homemade cashew-hemp milk and rich espresso. Naturally sweetened with maple syrup and infused with vanilla, it’s a nourishing and energizing alternative to regular lattes.


Ingredients

⅔ cup cashews, soaked for at least 2 hours and drained

3 tablespoons shelled hemp seeds

3 ½ cups water

⅛ teaspoon salt

1 teaspoon vanilla extract

4 tablespoons maple syrup

2 cups creamy cashew hemp milk

3 shots espresso


Instructions

  1. Add soaked cashews, hemp seeds, water, salt, vanilla extract, and maple syrup to a high-speed blender.
  2. Blend until smooth and creamy.
  3. In a small saucepan, combine 2 cups of cashew hemp milk with the espresso.
  4. Warm gently over medium-low heat until hot but not boiling.
  5. Divide into two mugs and serve immediately.

Notes

  • Add a pinch of cinnamon or nutmeg for extra warmth.
  • Use honey or agave instead of maple syrup.
  • Make it iced: cool the espresso and cashew hemp milk, then pour over ice.
  • Blend with a teaspoon of cocoa powder for a mocha twist.
  • For a stronger coffee flavor, add an extra shot of espresso.
  • Prep Time: 10 minutes (plus 2 hours soaking)
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Blending, Warming
  • Cuisine: Vegan, Coffeehouse-style

Nutrition

  • Serving Size: 1 latte
  • Calories: 180 kcal
  • Sugar: 8 g
  • Sodium: 75 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 0 mg