Short description
This creamy cashew hemp latte is a smooth and nutty dairy-free drink, made with homemade cashew-hemp milk and rich espresso. Naturally sweetened with maple syrup and infused with vanilla, it’s a nourishing and energizing alternative to regular lattes.
Why You’ll Love This Recipe
- Dairy-free and plant-based, perfect for vegans or those avoiding dairy.
- Rich and creamy texture without needing store-bought milk.
- Naturally sweetened with maple syrup for a wholesome flavor.
- Cashews and hemp seeds add healthy fats and plant-based protein.
- Quick to make and ideal for a cozy morning or afternoon pick-me-up.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the creamy cashew hemp milk (makes 4 cups)
⅔ cup cashews, soaked for at least 2 hours and drained
3 tablespoons shelled hemp seeds
3 ½ cups water
⅛ teaspoon salt
1 teaspoon vanilla extract
4 tablespoons maple syrup
For the creamy cashew hemp latte
2 cups creamy cashew hemp milk
3 shots espresso
Directions
Make the cashew hemp milk
- Add soaked cashews, hemp seeds, water, salt, vanilla extract, and maple syrup to a high-speed blender.
- Blend until smooth and creamy.
Make the latte
- In a small saucepan, combine 2 cups of cashew hemp milk with the espresso.
- Warm gently over medium-low heat until hot but not boiling.
- Divide into two mugs and serve immediately.
Servings and timing
This recipe makes 2 servings of latte.
Preparation time: 10 minutes (plus 2 hours for soaking cashews).
Cooking/warming time: 5 minutes.
Total time: about 15 minutes (excluding soaking).
Variations
- Add a pinch of cinnamon or nutmeg for extra warmth.
- Use honey or agave instead of maple syrup.
- Make it iced: cool the espresso and cashew hemp milk, then pour over ice.
- Blend with a teaspoon of cocoa powder for a mocha twist.
- For a stronger coffee flavor, add an extra shot of espresso.
Storage/Reheating
Store leftover cashew hemp milk in an airtight container in the refrigerator for up to 4 days.
Shake well before using, as natural separation may occur.
Reheat lattes gently on the stove or in the microwave before serving.
FAQs
1. Do I need to strain the cashew hemp milk?
No, if blended in a high-speed blender, it will be smooth and creamy without straining.
2. Can I skip soaking the cashews?
Soaking softens the cashews for easier blending and creamier milk, but if you have a powerful blender, you can skip it in a pinch.
3. Can I make this with instant coffee instead of espresso?
Yes, dissolve 2 teaspoons of instant coffee in hot water as a substitute for each espresso shot.
4. How sweet is the latte?
It’s mildly sweet, but you can adjust by adding more or less maple syrup.
5. Can I froth the cashew hemp milk?
Yes, it froths well in a milk frother or when whisked vigorously.
6. Is this drink high in protein?
Yes, thanks to the hemp seeds, each serving contains a boost of plant-based protein.
7. Can I use roasted cashews instead of raw?
Raw cashews are best for a neutral flavor, while roasted cashews will give a stronger, nuttier taste.
8. Can I flavor the milk differently?
Yes, try almond extract, chai spices, or cocoa for unique variations.
9. Can I make this caffeine-free?
Yes, substitute espresso with decaf coffee or roasted chicory.
10. Can I double this recipe?
Absolutely, just blend more cashew hemp milk and brew extra espresso shots as needed.
Conclusion
The creamy cashew hemp latte is a delicious, dairy-free alternative to traditional lattes. With its nutty, naturally sweetened base and bold espresso kick, it’s nourishing, energizing, and versatile. Perfect for mornings, afternoons, or whenever you want a cozy, plant-based coffeehouse-style drink at home.
Print
Creamy Cashew Hemp Latte
- Total Time: 15 minutes (excluding soaking)
- Yield: 2 servings
- Diet: Vegan
Description
This creamy cashew hemp latte is a smooth and nutty dairy-free drink, made with homemade cashew-hemp milk and rich espresso. Naturally sweetened with maple syrup and infused with vanilla, it’s a nourishing and energizing alternative to regular lattes.
Ingredients
⅔ cup cashews, soaked for at least 2 hours and drained
3 tablespoons shelled hemp seeds
3 ½ cups water
⅛ teaspoon salt
1 teaspoon vanilla extract
4 tablespoons maple syrup
2 cups creamy cashew hemp milk
3 shots espresso
Instructions
- Add soaked cashews, hemp seeds, water, salt, vanilla extract, and maple syrup to a high-speed blender.
- Blend until smooth and creamy.
- In a small saucepan, combine 2 cups of cashew hemp milk with the espresso.
- Warm gently over medium-low heat until hot but not boiling.
- Divide into two mugs and serve immediately.
Notes
- Add a pinch of cinnamon or nutmeg for extra warmth.
- Use honey or agave instead of maple syrup.
- Make it iced: cool the espresso and cashew hemp milk, then pour over ice.
- Blend with a teaspoon of cocoa powder for a mocha twist.
- For a stronger coffee flavor, add an extra shot of espresso.
- Prep Time: 10 minutes (plus 2 hours soaking)
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending, Warming
- Cuisine: Vegan, Coffeehouse-style
Nutrition
- Serving Size: 1 latte
- Calories: 180 kcal
- Sugar: 8 g
- Sodium: 75 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 0 mg
