Short Description
A high-protein, low-carb pizza crust made from cottage cheese and eggs—baked to golden perfection and ready for all your favorite toppings.
Why You’ll Love This Recipe
- Simple, clean ingredients with no flour
- High in protein thanks to cottage cheese and eggs
- Crispy edges and soft center—a great base for pizza toppings
- Quick and easy: minimal prep and bake time
- Perfect for low-carb or high-protein meal plans

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 cup cottage cheese (2%–4% fat)
- 2 large eggs
- ½ teaspoon garlic powder
- ¼ teaspoon Italian seasoning
- Pinch of salt and ground black pepper
Directions
- Preheat the oven to 350 °F (175 °C). Line a baking sheet with parchment paper.
- In a medium bowl, mix the cottage cheese and eggs until smoothly combined. Stir in the garlic powder, Italian seasoning, salt, and pepper.
- Pour the cottage cheese mixture onto the lined baking sheet, shaping it into a circular or rectangular crust about ¼ inch thick.
- Bake on the middle rack for 35–40 minutes, or until the crust is golden and fully set.
- Remove from the oven and allow the crust to cool for 5–10 minutes.
- Add your preferred pizza toppings, then return the crust to the oven for an additional 5–10 minutes until the cheese melts and edges turn golden.
- Let the finished pizza sit for 10 minutes before slicing and serving.
Servings And Timing
- Servings: Makes one crust—serves 2–3 people depending on toppings
- Prep Time: ~5 minutes
- Bake Time: 35–40 minutes for crust + 5–10 minutes after toppings
- Rest Time: ~10 minutes
- Total Time: ~50–60 minutes
Variations
- Cheesy crust: Stir in grated Parmesan or shredded mozzarella into the base mix for added flavor and richness
- Herb twist: Add chopped fresh basil, oregano, or chives for extra aroma
- Seasoning swap: Replace Italian seasoning with taco seasoning or za’atar to create a different flavored crust
- Mini style: Divide mixture into smaller rounds for individual mini pizzas; reduce baking time by a few minutes
- Dairy-free alternative: Use silken tofu blended with a vegan egg substitute and seasonings for a plant-based crust
Storage/Reheating
- Store: Keep leftover crust (unfrosted) in a covered container in the fridge for up to 2 days.
- Reheat: Briefly toast or bake topped slices at 350 °F for 5–7 minutes to restore crispness.
- Freeze: Once baked and cooled, freeze crusts in a sealed bag. Thaw in the fridge and reheat at 350 °F until warmed through.

FAQs
1. Can I Use Greek Yogurt Instead Of Cottage Cheese?
Yes—Greek yogurt (especially thicker varieties) works, though the texture may be a bit softer.
2. Can I Make The Crust Ahead?
Yes—prepare and bake the crust in advance, then add toppings later before reheating to serve.
3. Is This Gluten-Free?
Yes—ingredients are naturally gluten-free, making it ideal for gluten-sensitive diets.
4. Will The Crust Be Watery?
If using low-quality or very loose cottage cheese, drain excess liquid before mixing to prevent sogginess.
5. Can I Add Seasonings Like Chili Flakes?
Definitely—add crushed red pepper flakes, garlic powder, or herbs to customize your crust flavor.
6. Is It More Delicate Than Regular Dough?
Yes—handle with care. Let the crust rest a few minutes before topping and slicing to help it firm up.
7. What Toppings Work Best?
Any classic pizza toppings: tomato sauce, cheese, veggies, meats—add toppings sparingly so crust stays crisp.
8. Can I Double The Recipe?
Yes—double quantities to make two crusts. You may need two baking sheets or bake one after the other.
9. Does Fat Content Matter in Cottage Cheese?
Higher fat (2% or 4%) yields richer flavor and better texture; low-fat varieties may result in firmer crust.
10. Should I Cool The Crust Before Adding Toppings?
Yes—allowing it to cool for 5–10 minutes helps it set so toppings don’t make it soggy.
Conclusion
Cottage Cheese Pizza Crust offers a high-protein, low-carb alternative to traditional pizza dough. With just a few ingredients and an easy bake method, it turns into a crispy, flavorful base that’s perfect for any toppings you crave. Whether you’re meal prep-savvy or just looking for a lighter pizza option, it’s simple, wholesome, and delicious.
Print
Cottage Cheese Pizza Crust
- Total Time: 50–60 minutes
- Yield: 1 crust (serves 2–3)
Description
A high-protein, low-carb pizza crust made from cottage cheese and eggs—baked to golden perfection and ready for all your favorite toppings.
Ingredients
1 cup cottage cheese (2%–4% fat)
2 large eggs
½ tsp garlic powder
¼ tsp Italian seasoning
Pinch of salt
Pinch of ground black pepper
Instructions
- Preheat oven to 350 °F (175 °C). Line a baking sheet with parchment paper.
- In a bowl, mix cottage cheese and eggs until smooth. Stir in garlic powder, Italian seasoning, salt, and pepper.
- Pour the mixture onto the baking sheet and shape into a round or rectangular crust about ¼ inch thick.
- Bake for 35–40 minutes until golden and fully set.
- Cool for 5–10 minutes. Add toppings and return to oven for another 5–10 minutes until cheese melts.
- Let rest for 10 minutes before slicing and serving.
Notes
- Stir in shredded Parmesan or mozzarella for extra flavor.
- Replace Italian seasoning with taco or za’atar for different profiles.
- Divide into small rounds for mini pizzas and reduce bake time slightly.
- Use thicker cottage cheese or drain watery types to prevent sogginess.
- Let crust cool before topping to ensure structure.
- Prep Time: 5 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: ⅓ of crust
- Calories: 120
- Sugar: 1g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 115mg