These Cinnamon Roasted Almonds are a simple yet delicious treat that’s perfect for snacking, gifting, or adding to salads and oatmeal. The combination of maple syrup, cinnamon, and a touch of coconut sugar creates a sweet and aromatic coating that enhances the natural flavor of the almonds. With just a few ingredients and a quick roast, you can have a healthy and satisfying snack ready in no time!
Why You’ll Love This Recipe
These Cinnamon Roasted Almonds are a perfect balance of sweet, salty, and spiced flavors. The maple syrup gives them a natural sweetness, while the coconut sugar and cinnamon add warmth and depth. They’re crunchy, satisfying, and make a great snack that’s also packed with healthy fats and protein. Plus, they’re easy to make with minimal ingredients, and the oven does most of the work. Whether you’re looking for a quick snack or something to jazz up your homemade trail mix, these roasted almonds will quickly become a favorite.

Ingredients
- 1 cup almonds
- 2 tbsp maple syrup
- 1 tsp coconut sugar
- 1 tsp cinnamon
- ⅛ tsp salt
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat oven
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and set it aside. - Coat the almonds
Measure out the almonds and pour them into a bowl. In a small saucepan, heat the maple syrup over low heat until it’s warm. Pour the warm maple syrup over the almonds and stir well to coat them evenly. - Add the cinnamon mixture
In a separate small bowl, mix together the coconut sugar, cinnamon, and salt. Sprinkle this mixture over the maple-coated almonds and stir well to coat them evenly. - Roast the almonds
Spread the almonds evenly on the parchment-lined baking sheet in a single layer. Place them in the preheated oven and roast for 10 minutes. - Stir and cool
After 10 minutes, remove the almonds from the oven. Stir them around to loosen them from the parchment paper and ensure they roast evenly. Let them sit for 10 minutes to come to room temperature and crisp up.
Servings and Timing
- Servings: 1 cup (about 2-3 servings)
- Preparation time: 5 minutes
- Cooking time: 10 minutes
- Total time: 15 minutes
Variations
- Spicy kick: Add a pinch of cayenne pepper or chili powder for a spicy twist to balance the sweetness.
- Sweetener alternatives: If you don’t have maple syrup, you can substitute with honey, agave syrup, or even coconut nectar.
- Add-ins: For extra flavor, you can toss in a handful of chopped walnuts or pecans before roasting, or sprinkle some vanilla extract with the maple syrup.
Storage/Reheating
- Storage: Store your cinnamon roasted almonds in an airtight container at room temperature for up to 1-2 weeks.
- Reheating: If the almonds lose their crispness, you can reheat them in the oven at 350°F (175°C) for 5-7 minutes to bring back their crunch.

FAQs
Can I use different nuts instead of almonds?
Yes! You can substitute almonds with other nuts like cashews, pecans, or walnuts. The roasting time may need slight adjustments depending on the size of the nuts.
Can I make these almonds ahead of time?
Absolutely! You can make a big batch of cinnamon roasted almonds and store them for up to 1-2 weeks. They also make great gifts when packaged in a jar.
How do I know when the almonds are done roasting?
The almonds will be golden brown and aromatic when they are done. Keep an eye on them after the first 8 minutes to prevent burning.
Can I add more spices to this recipe?
Yes! You can experiment with adding nutmeg, ginger, or even cloves for more warmth and depth. Just be sure to adjust the spice amounts to your taste.
Can I make this recipe with salted almonds?
Yes, you can use salted almonds, but be sure to reduce or omit the additional salt in the recipe to avoid an overly salty flavor.
Can I use a different type of sugar instead of coconut sugar?
You can substitute coconut sugar with brown sugar or white sugar, but coconut sugar offers a deeper, more caramel-like flavor that complements the cinnamon well.
Can I make these almonds without roasting them?
While roasting helps bring out the flavor and crunch, you could make a similar snack by simply coating the almonds in the maple syrup and spices and then drying them in a dehydrator or leaving them out to dry naturally.
Can I double the recipe?
Yes, you can easily double the recipe if you need a larger batch. Just make sure to spread the almonds in a single layer on your baking sheet to ensure even roasting.
Conclusion
These Cinnamon Roasted Almonds are a quick and easy snack that combines the perfect mix of sweetness and spice. They’re perfect for munching on throughout the day, adding to a salad or yogurt, or gifting to friends and family. With just a few ingredients and minimal effort, you can enjoy a batch of these crunchy, flavorful almonds in no time!
Print
Cinnamon Roasted Almonds – Easy to Make Recipe
- Total Time: 15 minutes
- Yield: 1 cup (about 2-3 servings)
Description
These Cinnamon Roasted Almonds are a simple yet delicious treat that’s perfect for snacking, gifting, or adding to salads and oatmeal. The combination of maple syrup, cinnamon, and a touch of coconut sugar creates a sweet and aromatic coating that enhances the natural flavor of the almonds. With just a few ingredients and a quick roast, you can have a healthy and satisfying snack ready in no time!
Ingredients
1 cup almonds
2 tbsp maple syrup
1 tsp coconut sugar
1 tsp cinnamon
⅛ tsp salt
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and set it aside.
- Measure out the almonds and pour them into a bowl. In a small saucepan, heat the maple syrup over low heat until it’s warm. Pour the warm maple syrup over the almonds and stir well to coat them evenly.
- In a separate small bowl, mix together the coconut sugar, cinnamon, and salt. Sprinkle this mixture over the maple-coated almonds and stir well to coat them evenly.
- Spread the almonds evenly on the parchment-lined baking sheet in a single layer. Place them in the preheated oven and roast for 10 minutes.
- After 10 minutes, remove the almonds from the oven. Stir them around to loosen them from the parchment paper and ensure they roast evenly. Let them sit for 10 minutes to come to room temperature and crisp up.
Notes
- Spicy kick: Add a pinch of cayenne pepper or chili powder for a spicy twist to balance the sweetness.
- Sweetener alternatives: If you don’t have maple syrup, you can substitute with honey, agave syrup, or even coconut nectar.
- Add-ins: For extra flavor, you can toss in a handful of chopped walnuts or pecans before roasting, or sprinkle some vanilla extract with the maple syrup.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 200 kcal
- Sugar: 8 g
- Sodium: 70 mg
- Fat: 17 g
- Saturated Fat: 1 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 0 mg