Name: Cheesy Garlic Chicken Wraps Recipe
Prep time: 10 min
Cook time: PT-487921H48M41S
Total time: PT-487921H48M41S
Cuisine: American
Ingredients: 2 cups cooked, diced chicken breast; 4 cloves garlic, minced; 1 tablespoon olive oil; 1 cup shredded mozzarella cheese; 1 cup shredded cheddar cheese; 4 medium flour tortillas; 1 tablespoon butter; Chopped parsley (optional, for garnish); Salt and black pepper to taste

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These Cheesy Garlic Chicken Wraps are the ultimate comfort food, combining tender, flavorful chicken with melted mozzarella and cheddar cheese, all wrapped in a warm tortilla. Crispy on the outside and gooey on the inside, these wraps are perfect for a quick meal or a crowd-pleasing snack. Plus, the garlic-infused chicken adds a savory, aromatic kick that makes every bite irresistible.

Why You’ll Love This Recipe

These wraps are the ideal balance of creamy cheese, tender chicken, and a hint of garlic. The crispy tortilla adds an extra layer of texture, while the melted cheese creates a rich and satisfying filling. Whether you’re preparing lunch, dinner, or a snack, these wraps are quick to make and full of flavor. They’re versatile enough to serve on their own or as a side dish with a fresh salad.

Ingredients

2 cups cooked, diced chicken breast (approx. 460 calories)
4 cloves garlic, minced (approx. 16 calories)
1 tablespoon olive oil (approx. 120 calories)
1 cup shredded mozzarella cheese (approx. 320 calories)
1 cup shredded cheddar cheese (approx. 400 calories)
4 medium flour tortillas (approx. 440 calories)
1 tablespoon butter (approx. 100 calories)
Chopped parsley (optional, for garnish)
Salt and black pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Chicken: If the chicken is not already cooked, season it with salt and pepper, then bake, sauté, or grill until fully cooked. Dice the chicken into small, bite-sized pieces and set aside.
Cook the Garlic: In a pan over medium heat, warm the olive oil. Add the minced garlic and sauté for 30 seconds to 1 minute, until golden and fragrant. Be careful not to burn the garlic.
Combine the Chicken and Garlic: Add the diced chicken to the pan with the garlic and toss to coat. Let it cook together for 1-2 minutes to allow the flavors to blend.
Add the Cheese: Remove the pan from heat and stir in the shredded mozzarella and cheddar cheese while the chicken is still hot. This helps the cheese melt slightly before you roll it up.
Assemble the Wraps: Lay a tortilla flat on a clean surface. Spoon a generous portion of the cheesy garlic chicken mixture into the center of the tortilla. Fold in the sides and roll it tightly like a burrito, ensuring the filling stays inside.
Cook the Wraps: In a skillet, melt the butter over medium heat. Place the wraps seam-side down and press gently with a spatula. Cook for 2-3 minutes on each side, or until the tortilla is golden brown and crispy. Flip carefully to avoid spilling the filling.
Rest and Serve: Once all wraps are cooked, remove them from the skillet and let them rest for 1-2 minutes before slicing them into halves or quarters. This helps the cheese set slightly and makes for a cleaner cut.
Garnish and Enjoy: Sprinkle chopped parsley over the top of the wraps, if desired, and serve warm.

Servings and Timing

Servings: This recipe makes 4 wraps.
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 25-30 minutes

Variations

Vegetarian Version: Substitute the chicken with sautéed vegetables like mushrooms, bell peppers, and spinach for a vegetarian option.
Spicy Version: Add a pinch of red pepper flakes or a few slices of jalapeño to the chicken mixture for an extra kick.
Add Bacon: For a smoky twist, add crispy bacon crumbles to the cheesy garlic chicken mixture.
Different Cheeses: Swap the mozzarella and cheddar for other cheeses like provolone, gouda, or pepper jack for unique flavor combinations.

Storage/Reheating

Storage: Store leftover wraps in an airtight container in the fridge for up to 2-3 days.
Reheating: Reheat in a skillet over medium heat for 2-3 minutes on each side to restore the crispness of the tortilla. You can also microwave them for 30-60 seconds, but they may not be as crispy.

FAQs

Can I use a different type of chicken?

Yes, you can use rotisserie chicken, grilled chicken breast, or even ground chicken if you prefer. Just make sure it’s cooked and seasoned to your liking.

Can I use a different type of cheese?

Absolutely! You can use any cheese that melts well, such as gouda, provolone, or pepper jack. A mix of cheeses can also work well for extra flavor.

How can I make these wraps spicier?

To add spice, you can mix in some hot sauce, jalapeños, or red pepper flakes with the chicken and garlic. Adjust to your heat preference!

Can I make this recipe ahead of time?

You can prepare the cheesy chicken mixture and store it in the fridge for up to 2 days. When you’re ready to make the wraps, simply assemble and cook as instructed.

Can I freeze these wraps?

Yes, you can freeze the wraps before cooking. Wrap them tightly in plastic wrap and foil, and store them in the freezer for up to 2 months. To cook, thaw in the fridge overnight and cook in the skillet as usual.

Can I make these wraps without cheese?

Yes, you can make these wraps without cheese if you prefer a lighter version, though the cheese does add richness and flavor. You could substitute with a creamy dressing or avocado for a different texture.

How do I prevent the wraps from getting soggy?

Make sure to cook the chicken and garlic thoroughly and avoid overloading the wraps with too much filling. Also, cooking the wraps on both sides in butter will help keep them crispy.

Conclusion

These Cheesy Garlic Chicken Wraps are the perfect combination of savory, cheesy goodness wrapped in a crispy tortilla. Whether you’re looking for a quick lunch, a satisfying dinner, or a tasty snack, this recipe delivers on flavor and comfort. Plus, it’s easy to customize and perfect for anyone who loves the flavors of garlic and melted cheese. Enjoy these warm and gooey wraps with your favorite sides or simply on their own!