Description
A creamy and naturally sweet latte made with blended banana, milk, and a splash of vanilla, poured over chilled coffee or espresso with ice for a refreshing twist on your usual brew.
Ingredients
1 ripe banana
12 oz (350 ml) milk of choice (dairy or plant-based)
½ tsp pure vanilla extract
1 pinch salt
Optional sweetener (dates, maple syrup, honey)
Brewed coffee or espresso, cooled
Ice cubes
Instructions
- In a blender, combine the ripe banana, milk, vanilla extract, and a pinch of salt. Blend until smooth and frothy.
- If desired, add a dash of cinnamon or sweetener (dates, maple syrup, or honey) and blend again to combine.
- Brew a shot of espresso or your preferred coffee and allow it to cool slightly.
- Fill a glass with ice, pour the cooled coffee over the ice, then gently pour the banana milk on top to create a layered effect.
- Stir before drinking if you prefer a blended latte. Enjoy immediately!
Notes
- Use a ripe banana for best flavor and natural sweetness.
- Layer gently for a visual presentation, or stir for uniform taste.
- Blend again if banana milk is stored and separates.
- Add vanilla or spice for extra depth of flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Modern
Nutrition
- Serving Size: 1 latte
- Calories: 150
- Sugar: 14g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
