Description
Delicious and easy-to-make salmon nuggets coated in a crispy parmesan and panko breadcrumb crust, seasoned with garlic, black pepper, and paprika, then baked to a golden brown perfection. Perfect as a healthy snack or a protein-packed meal addition.
Ingredients
Salmon Nuggets
- 1 salmon filet (approximately 8 ounces)
- 1 large egg
- ½ cup panko breadcrumbs
- ¼ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon black pepper
- ½ teaspoon paprika
- Oil spray (for greasing)
Instructions
- Preheat Oven: Preheat your oven to 400°F (204°C) to prepare for baking the salmon nuggets evenly and achieve a crispy crust.
- Prepare Salmon: Cube the salmon filet into bite-sized pieces. Season all sides of the salmon cubes with garlic powder, black pepper, and paprika to enhance flavor.
- Mix Coating: In a bowl, combine the panko breadcrumbs and grated Parmesan cheese thoroughly to create the crunchy coating mixture.
- Egg Wash: Whisk the egg in a separate bowl. Dip each seasoned salmon cube into the whisked egg, ensuring all sides are coated, then gently shake off the excess egg.
- Coat Nuggets: Dip the egg-coated salmon pieces into the breadcrumb and cheese mixture. Press the crumbs firmly onto the salmon to ensure they stick well and create a thick crust.
- Prepare for Baking: Line a baking pan with parchment paper and evenly arrange the coated salmon nuggets on it. Lightly spray the nuggets with oil to promote browning and crispness.
- Bake: Bake the salmon nuggets in the preheated oven for 12 minutes or until they are golden brown and cooked through. Remove from oven and let cool slightly before serving.
Notes
- You can substitute regular breadcrumbs for panko if unavailable, but panko provides a crispier texture.
- Ensure salmon is fresh and skinless for best results.
- For a spicier version, add cayenne pepper or chili powder to the seasoning mix.
- These nuggets are great served with a dipping sauce such as tartar sauce, aioli, or a squeeze of fresh lemon juice.
- To reheat, bake again at 350°F for 5-7 minutes to retain crispiness.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
