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A Flavor Explosion for Beginner Cooks Recipe

A Flavor Explosion for Beginner Cooks Recipe


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4.9 from 6 reviews

  • Author: Maggie
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This Bang Bang Chicken Bowl is a flavorful, easy-to-make meal perfect for beginner cooks. Tender chicken breast pieces sautéed with mixed vegetables are tossed in a creamy, spicy, and sweet bang bang sauce, then served over rice. Quick to prepare, this recipe balances creamy mayonnaise, fiery sriracha, and a hint of honey and lime to deliver an exciting taste experience in a wholesome bowl.


Ingredients

Chicken and Vegetables

  • 1 lb boneless, skinless chicken breast
  • 1 cup cooked rice (white, brown, or cauliflower)
  • 1 cup mixed veggies (broccoli, bell peppers, carrots)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Sauce

  • 1/2 cup mayonnaise
  • 2 tablespoons sriracha
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon lime juice


Instructions

  1. Cook the Rice: Start by cooking your rice according to the package instructions, whether white, brown, or cauliflower rice. Using a rice cooker can simplify this step and ensure perfectly cooked rice. Set the cooked rice aside once ready.
  2. Prepare the Chicken: Cut the chicken breast into bite-sized pieces. Season generously with salt and pepper, which enhances the natural flavor and helps the seasoning penetrate the meat.
  3. Sauté the Chicken: Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken pieces and sauté for about 6-8 minutes until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F for safety.
  4. Mix the Sauce: While the chicken cooks, combine mayonnaise, sriracha, honey, garlic powder, and lime juice in a small bowl. Taste and adjust the sauce to your preference, adding more sriracha for heat or honey for sweetness.
  5. Add the Vegetables: Toss in the mixed vegetables with the cooked chicken and cook for an additional 2-3 minutes until the veggies are just tender but still crisp to retain texture and nutrients.
  6. Combine and Serve: Remove the skillet from heat. Pour the bang bang sauce over the chicken and veggies, stirring well to evenly coat everything in the flavorful sauce. Serve the mixture over a bowl of rice. Garnish with extra sriracha or chopped green onions if desired for added flavor and visual appeal.

Notes

  • Use a meat thermometer to ensure chicken is cooked safely to 165°F.
  • Adjust the sauce ratios to control spiciness and sweetness based on your preference.
  • Don’t overcook the vegetables to maintain a pleasant crunch and maximum nutrients.
  • Substitute mayonnaise with vegan mayo to make the dish vegan-friendly.
  • Rice cooker can be used to easily achieve perfectly cooked rice every time.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American Fusion

Nutrition

  • Serving Size: 1 bowl (about 1/4 of recipe)
  • Calories: 450 kcal
  • Sugar: 7 g
  • Sodium: 450 mg
  • Fat: 20 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 4 g
  • Protein: 32 g
  • Cholesterol: 75 mg