These Low Carb Strawberry Creamy Popsicles are the perfect refreshing treat for those who want to enjoy something sweet without compromising on their low-carb lifestyle. Made with sugar-free gelatin and a rich, creamy pudding base, these popsicles are bursting with strawberry flavor and topped with toasted pecans for the perfect crunch. With minimal carbs, they are a great way to satisfy your sweet tooth while keeping things light and delicious.
Why You’ll Love This Recipe
These popsicles are indulgent yet low-carb, making them a great choice for those watching their carb intake but still craving something sweet. The combination of tangy strawberry gelatin and rich cheesecake pudding creates the perfect creamy texture, while the toasted pecans add a delightful crunch. Plus, they’re easy to make and can be stored in your freezer for a quick, guilt-free treat whenever you need it!

Ingredients
- 1 package sugar-free strawberry gelatin (0.3 oz size box)
- ½ package sugar-free cheesecake pudding (1 oz size box)
- ½ cup boiling water (to dissolve gelatin)
- 1 ½ cups heavy whipping cream
- 3 strawberries, diced
- ¼ cup raw pecans, chopped
- 2 teaspoons butter
- Sprinkle of salt
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Dissolve the gelatin: Add the strawberry gelatin packet to a high-speed blender along with ½ cup of boiling water. Blend on the lowest setting until the gelatin is fully dissolved. Let it cool slightly.
- Add the cream: Once the gelatin has cooled a bit, add 1 cup of heavy cream to the blender and blend on high for about 30 seconds until smooth and well combined.
- Prepare the popsicle molds: Spoon the mixture into 6 popsicle molds, filling them halfway to two-thirds of the way full. Add the diced strawberries evenly into each mold. Freeze for 5 minutes to solidify the mixture just enough to add the creamy layer.
- Toast the pecans: While the popsicle base is freezing, heat the butter in a small skillet over medium heat. Add the chopped pecans and toast for a few minutes until they are lightly browned. Sprinkle a pinch of salt over the pecans, mix them, and set aside to cool.
- Make the pudding layer: In a bowl, add the cheesecake pudding mix and ½ cup of heavy cream. Use a hand mixer to whip the mixture until fluffy and well combined.
- Add the creamy layer: After the strawberry layer has set enough in the freezer, remove the molds and spoon the pudding mixture over the top, ensuring that it goes all the way down to the strawberry part. This part can be a little tricky since the pudding mixture is thick, but take your time.
- Top with pecans: Sprinkle the toasted pecans over the pudding layer, then insert the wooden popsicle sticks into the molds.
- Freeze: Return the popsicle molds to the freezer and let them freeze for at least 2 hours or until they are completely frozen solid.
- Enjoy: Once frozen, remove the popsicles from the molds and enjoy your low-carb strawberry creamy popsicles!
Servings and Timing
- Servings: 6 popsicles
- Prep time: 15 minutes
- Freezing time: 2 hours
- Total time: 2 hours 15 minutes
Variations
- Berries: Swap out the strawberries for other berries like raspberries or blueberries for a different flavor. You can even mix the berries together for a berry medley!
- Nuts: If you prefer a different nut, try using almonds, walnuts, or pecans for variety.
- No dairy: For a dairy-free version, you can use coconut cream or almond milk in place of the heavy cream and use dairy-free butter to toast the nuts.
- Chocolate drizzle: For an extra indulgent treat, drizzle some sugar-free chocolate over the frozen popsicles before serving.
Storage/Reheating
- Storage: Store any leftover popsicles in an airtight container in the freezer for up to 2 weeks.
- Reheating: Since these are popsicles, no reheating is necessary! Just enjoy them frozen directly from the freezer.

FAQs
Can I use regular gelatin instead of sugar-free gelatin?
Yes, you can use regular gelatin if you prefer, but it will increase the sugar content and make the popsicles not as low-carb.
Can I use regular pudding instead of sugar-free pudding?
Yes, you can use regular pudding, but that will add more sugar and carbs to the recipe. If you want to keep it low-carb, it’s best to stick with the sugar-free version.
How can I make these popsicles less sweet?
If you prefer less sweetness, you can reduce or omit the sweetener and adjust the amount of vanilla or salt to balance the flavor.
Can I skip the pecans?
Yes, you can leave out the pecans if you prefer a smoother popsicle. If you’re looking for another crunch, you could try adding shredded coconut or chopped almonds.
Can I make these popsicles ahead of time for a party?
Absolutely! These popsicles can be made ahead of time and stored in the freezer until you’re ready to serve them. They’re perfect for a summer gathering or as a refreshing dessert for any occasion.
Conclusion
These Low Carb Strawberry Creamy Popsicles are a refreshing, delicious, and healthier alternative to traditional ice cream treats. With a creamy pudding layer and a crunchy pecan topping, they offer a perfect balance of textures and flavors. Plus, they’re low-carb and easy to make, making them a perfect guilt-free treat for warm weather or when you need a sweet indulgence that fits within your diet.
Print
Low Carb Strawberry Creamy Popsicle Recipe
- Total Time: 2 hours 15 minutes
- Yield: 6 popsicles
Description
These Low Carb Strawberry Creamy Popsicles are a refreshing treat made with sugar-free gelatin and a creamy pudding base, topped with toasted pecans. They offer the perfect balance of sweet and crunchy, all while being low-carb.
Ingredients
1 package sugar-free strawberry gelatin (0.3 oz size box)
½ package sugar-free cheesecake pudding (1 oz size box)
½ cup boiling water (to dissolve gelatin)
1 ½ cups heavy whipping cream
3 strawberries, diced
¼ cup raw pecans, chopped
2 teaspoons butter
Sprinkle of salt
Instructions
- Add the strawberry gelatin packet to a blender with ½ cup of boiling water. Blend on the lowest setting until the gelatin dissolves. Let it cool slightly.
- Add 1 cup of heavy cream to the blender and blend on high for 30 seconds until smooth.
- Spoon the mixture into 6 popsicle molds, filling halfway to two-thirds. Add diced strawberries evenly into each mold and freeze for 5 minutes to solidify slightly.
- In a small skillet, melt butter over medium heat. Add the chopped pecans and toast them until lightly browned, then sprinkle with a pinch of salt and set aside to cool.
- Mix the cheesecake pudding with ½ cup of heavy cream using a hand mixer until fluffy.
- Once the strawberry layer has set, spoon the pudding mixture over the top, ensuring it reaches the bottom layer. Add toasted pecans and insert popsicle sticks.
- Return molds to the freezer for 2+ hours until frozen solid.
- Once frozen, remove from molds and enjoy your low-carb strawberry creamy popsicles!
Notes
- Berries: Swap strawberries for other berries like raspberries or blueberries.
- Nuts: Use almonds, walnuts, or pecans for variety.
- No dairy: Substitute with coconut cream or almond milk for a dairy-free option.
- Chocolate drizzle: Drizzle some sugar-free chocolate for extra indulgence.
- Prep Time: 15 minutes
- Cook Time: undefined
- Category: Dessert
- Method: Blending, Freezing
- Cuisine: Low Carb, Keto-Friendly
Nutrition
- Serving Size: 1 popsicle
- Calories: 150 kcal
- Sugar: 2 g
- Sodium: 90 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 30 mg