Name: Key Lime Pie Smoothie
Prep time: 5 min
Cook time: PT-487793H26M49S
Total time: 5 min
Cuisine: Tropical
Ingredients: 12 oz coconut water; ½ banana, frozen; ½ cup pineapple, frozen; 1 scoop vanilla protein powder; 1 lime, peel on; 1 handful baby spinach; 1 dash cinnamon; 1 dash Tajín (optional for a spicy kick)

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If you’re craving a refreshing, tropical drink that’s packed with flavor and nutrients, this Key Lime Pie Smoothie is the perfect choice. With the tangy zing of lime, the sweetness of pineapple, and the creamy richness of banana, this smoothie mimics the beloved flavor of a key lime pie in a healthy, drinkable form. It’s ideal for breakfast, a snack, or a light dessert!

Why You’ll Love This Recipe

This Key Lime Pie Smoothie is not only delicious but also packed with goodness. The coconut water hydrates, while the frozen banana and pineapple create a creamy texture without the need for dairy. The protein powder adds a nutritious boost, and the spinach sneaks in some extra greens without affecting the flavor. A dash of Tajín seasoning and cinnamon takes this smoothie from simple to extraordinary, giving it a unique twist that’s both savory and sweet. It’s a smoothie that tastes indulgent but is still light and nutritious!

Ingredients

12 oz coconut water
½ banana, frozen
½ cup pineapple, frozen
1 scoop vanilla protein powder
1 lime, peel on
1 handful baby spinach
1 dash cinnamon
1 dash Tajín (optional for a spicy kick)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Add all of the ingredients into a powerful blender.
Blend for about 30 seconds until smooth and creamy.
If desired, for a beautiful presentation, dip the rim of your glass in lime juice and then dip it in Tajín seasoning. This step is optional but adds a nice touch to your drink!
Pour the smoothie into a glass, enjoy, and feel refreshed!

Servings and Timing

Servings: 1
Prep time: 5 minutes
Blend time: 30 seconds
Total time: 5 minutes

Variations

Add sweetener: If you prefer a sweeter smoothie, you can add a teaspoon of honey, maple syrup, or stevia to taste.
Use other fruits: You can swap the pineapple with mango or berries for a different twist on the flavor.
Boost the protein: If you’re looking for a higher-protein smoothie, add a tablespoon of chia seeds or peanut butter for a richer texture.
Make it dairy-free: This smoothie is already dairy-free, but if you want it extra creamy, add some coconut yogurt instead of protein powder or blend in a few extra frozen banana slices.

Storage/Reheating

This smoothie is best enjoyed immediately after blending, as it’s the freshest when served cold. If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. You may need to give it a quick stir before drinking as it may separate.

FAQs

Can I make this smoothie without protein powder?

Yes! If you don’t have protein powder, you can skip it or add a handful of oats or nuts for some natural protein. You could also try adding Greek yogurt for extra creaminess.

Can I make this smoothie thicker?

Yes, to make the smoothie thicker, add more frozen banana, pineapple, or even a few ice cubes. You could also add avocado for a creamy texture without altering the flavor too much.

Is this smoothie vegan?

Yes, as long as you choose a plant-based protein powder, this smoothie is vegan. Coconut water, frozen fruits, and spinach make it fully plant-based.

Can I use fresh lime instead of lime with the peel on?

Using lime with the peel on adds extra nutrients and a slightly more intense lime flavor. If you prefer, you can use fresh lime juice instead, but it will change the flavor slightly and won’t have the same nutritional benefits as the whole lime.

How can I make this smoothie sweeter?

If you prefer a sweeter smoothie, feel free to add a bit of honey, agave, or another sweetener to taste.

How long can I store this smoothie?

It’s best to drink this smoothie immediately, but you can store it in the fridge for up to 24 hours. Just be sure to shake or stir it before drinking as it might separate over time.

Can I add more greens to this smoothie?

Absolutely! You can add more spinach or try kale for a different flavor. Both are nutrient-rich and won’t overpower the taste of the smoothie.

Can I use a different liquid instead of coconut water?

Yes, you can use almond milk, oat milk, or regular water if you prefer a different base. Coconut water, however, adds a slight natural sweetness and extra hydration.

Can I make this smoothie ahead of time?

For best results, blend the smoothie fresh, but you can prepare the ingredients ahead of time by freezing the fruit and spinach in a smoothie bag for convenience.

What can I pair this smoothie with for a complete breakfast?

Pair this smoothie with a handful of nuts, granola, or a slice of whole-grain toast for a balanced and filling breakfast.

Conclusion

This Key Lime Pie Smoothie is a perfect blend of tropical flavors, healthy ingredients, and a fun twist of spice from the Tajín. It’s quick to make, loaded with nutrients, and a great way to get your day started on a fresh note. Whether you’re craving something sweet or just looking for a refreshing drink, this smoothie hits all the right notes!