These Strawberry Protein Baked Oats are the perfect combination of healthy, delicious, and satisfying. With the creamy, cheesecake-inspired frosting on top and the sweetness of fresh strawberries, this dish makes for an indulgent yet nutritious breakfast or snack. The protein-packed oats provide lasting energy, making it a great choice to fuel your day.

Why You’ll Love This Recipe

  • High in Protein: With vanilla protein powder and Greek yogurt, this recipe gives you a great dose of protein to keep you full.
  • Healthy & Filling: The combination of oats and protein makes for a nutritious, satisfying meal, while the strawberries add a burst of sweetness.
  • Cheesecake Flavor: The cheesecake frosting adds a creamy, indulgent flavor without the guilt, making this baked oats recipe feel like a treat.
  • Customizable: You can easily adjust the sweetness, swap out the toppings, or add different fruits to fit your preferences.
  • Quick & Easy: This baked oats recipe is easy to make and perfect for meal prep, so you can enjoy a healthy breakfast or snack all week long.

Strawberry Protein Baked Oats

Ingredients

For the Oats:

  • 1/2 cup certified gluten-free oats
  • 1/2 tsp baking powder
  • 1 scoop vanilla protein powder
  • 1/3 cup almond milk
  • 1/2 tsp vanilla extract
  • 1 egg
  • 1-2 strawberries (chopped)

For the Cheesecake Frosting:

  • 1/3 cup plain Greek yogurt
  • 1.5 tbsp cream cheese
  • 1 tbsp powdered sugar (can use sugar-free)

Toppings:

  • More strawberries (sliced)
  • Graham wafers (gluten-free)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Oats:

  1. Prepare the Oat Flour: Blend the gluten-free oats in a blender or food processor until finely ground to create oat flour. This step ensures a smooth, cake-like texture.
  2. Make the Batter: Combine the ground oats, baking powder, vanilla protein powder, almond milk, vanilla extract, and egg in a blender or mixing bowl. Blend or whisk until smooth and well incorporated.
  3. Fold in Strawberries: Transfer the batter to a greased oven-safe dish. Gently fold in the chopped strawberries, ensuring they’re evenly distributed in the batter.
  4. Bake: Bake in a preheated oven at 350°F (175°C) for 22-26 minutes, or until the top is golden and the center is set. Check with a toothpick—if it comes out clean, the oats are ready.

Prepare the Cheesecake Frosting:

  1. Make the Frosting: While the oats are baking, slightly melt the cream cheese and mix it with the Greek yogurt and powdered sugar. Stir until smooth and creamy. Taste and adjust sweetness as needed.

Finish and Serve:

  1. Cool and Add Frosting: Once the oats are done baking, remove them from the oven and let them cool slightly. Once cooled, spread the cheesecake frosting on top of the oats.
  2. Top with Fresh Strawberries: Add fresh strawberry slices and crushed gluten-free graham wafers for texture and extra flavor.
  3. Serve and Enjoy: Serve warm and enjoy this healthy, protein-packed treat!

Servings and Timing

  • Servings: 1 (single-serving)
  • Prep Time: 10 minutes
  • Bake Time: 22-26 minutes
  • Total Time: 35 minutes (including baking time)

Variations

  • Flavored Frosting: Add a bit of lemon zest to the frosting for a citrusy twist, or try a splash of almond extract for a different flavor.
  • Fruit Options: Swap the strawberries for other berries like raspberries or blueberries for variety.
  • Vegan Version: Use plant-based protein powder, almond milk, and dairy-free cream cheese to make this recipe fully vegan.
  • Nuts or Seeds: Add a sprinkle of chia seeds, flaxseeds, or chopped nuts for extra crunch and healthy fats.

Storage/Reheating

  • Storage: Store any leftover baked oats in an airtight container in the fridge for up to 3 days.
  • Reheating: Reheat in the microwave for 20-30 seconds, or warm in the oven at 350°F (175°C) for 5-10 minutes until heated through.

Strawberry Protein Baked Oats

FAQs

Can I make this ahead of time?

Yes, you can prepare the oat mixture and store it in the fridge overnight before baking. Just make sure to add the frosting and toppings after baking and once cooled.

Can I use other milk alternatives instead of almond milk?

Yes! You can use oat milk, soy milk, or coconut milk if you prefer. Just choose a milk alternative that suits your taste or dietary preferences.

Can I add other mix-ins to the oats?

Yes! Feel free to mix in some nuts, seeds, or even a little chocolate chips for added flavor and texture.

Can I make this recipe for more servings?

Absolutely! Simply multiply the ingredients by the number of servings you need, and adjust the baking time accordingly.

Can I use frozen strawberries instead of fresh?

Yes, you can use frozen strawberries. Just make sure to thaw and chop them before adding them to the batter.

Conclusion

These Strawberry Protein Baked Oats are a delicious, nutritious, and satisfying treat that combines the flavors of cheesecake and fresh strawberries with the goodness of protein-packed oats. Perfect for breakfast, a snack, or even a healthy dessert, this recipe is both indulgent and nourishing. With a creamy cheesecake frosting on top and the natural sweetness of fresh strawberries, it’s a treat you’ll look forward to every time!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Strawberry Protein Baked Oats

Strawberry Protein Baked Oats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Maggie
  • Total Time: 35 minutes
  • Yield: 1 serving

Description

These Strawberry Protein Baked Oats are the perfect combination of healthy, delicious, and satisfying. With the creamy, cheesecake-inspired frosting on top and the sweetness of fresh strawberries, this dish makes for an indulgent yet nutritious breakfast or snack. The protein-packed oats provide lasting energy, making it a great choice to fuel your day.


Ingredients

For the Oats:

1/2 cup certified gluten-free oats

1/2 tsp baking powder

1 scoop vanilla protein powder

1/3 cup almond milk

1/2 tsp vanilla extract

1 egg

12 strawberries (chopped)

For the Cheesecake Frosting:

1/3 cup plain Greek yogurt

1.5 tbsp cream cheese

1 tbsp powdered sugar (can use sugar-free)

For the Toppings:

More strawberries (sliced)

Graham wafers (gluten-free)


Instructions

  1. Prepare the Oats:
    1. Blend the gluten-free oats in a blender or food processor until finely ground to create oat flour.
    2. Combine the ground oats, baking powder, vanilla protein powder, almond milk, vanilla extract, and egg in a blender or mixing bowl. Blend or whisk until smooth and well incorporated.
    3. Transfer the batter to a greased oven-safe dish. Gently fold in the chopped strawberries, ensuring they’re evenly distributed in the batter.
    4. Bake in a preheated oven at 350°F (175°C) for 22-26 minutes, or until the top is golden and the center is set. Check with a toothpick—if it comes out clean, the oats are ready.
  2. Prepare the Cheesecake Frosting:
    1. Slightly melt the cream cheese and mix it with the Greek yogurt and powdered sugar. Stir until smooth and creamy. Taste and adjust sweetness as needed.
  3. Finish and Serve:
    1. Once the oats are done baking, remove them from the oven and let them cool slightly. Once cooled, spread the cheesecake frosting on top of the oats.
    2. Top with fresh strawberry slices and crushed gluten-free graham wafers for texture and extra flavor.
    3. Serve warm and enjoy this healthy, protein-packed treat!

Notes

  • Add lemon zest or a splash of almond extract to the frosting for extra flavor.
  • Feel free to swap strawberries for other berries like raspberries or blueberries.
  • For a vegan version, use plant-based protein powder, almond milk, and dairy-free cream cheese.
  • Top with chia seeds, flaxseeds, or chopped nuts for extra crunch and healthy fats.
  • Prep Time: 10 minutes
  • Cook Time: 22-26 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 12 g
  • Sodium: 230 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 75 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star