Name: Simple Avocado Cream Sauce
Prep time: 7 min
Total time: 7 min
Cuisine: Mexican-Inspired
Ingredients: 2–3 medium ripe avocados (soft, no brown spots); 1 cup chopped fresh cilantro; 1 jalapeño, seeded and chopped; ½ cup plain Greek yogurt; ¼ cup mayo or sour cream (or vegan alternative); 2 tablespoons lime juice; 1 tablespoon garlic paste; 2 teaspoons honey; Salt and pepper, to taste

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Short Description

A vibrant and creamy avocado sauce blended with cilantro, jalapeño, Greek yogurt, and lime juice—perfect for drizzling, dipping, or dressing any dish.

Why You’ll Love This Recipe

Rich and silky texture from ripe avocados and Greek yogurt
Bright and tangy flavor balanced by cilantro, lime, and honey
Mildly spicy kick from jalapeño, customizable to taste
Versatile—ideal as a dressing, dip, sauce for tacos, salads, or bowls
Quick to make and easily stored for use throughout the week

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2–3 medium ripe avocados (soft, no brown spots)
1 cup chopped fresh cilantro
1 jalapeño, seeded and chopped
½ cup plain Greek yogurt
¼ cup mayo or sour cream (can use dairy-free or vegan versions)
2 tablespoons lime juice
1 tablespoon garlic paste
2 teaspoons honey
Salt and pepper, to taste

Directions

Prepare avocados by halving, pitting, and scooping the flesh into a food processor.
Add cilantro, jalapeño (seeded for milder spice), Greek yogurt, mayo or sour cream, lime juice, garlic paste, honey, and a pinch of salt and pepper.
Blend on high until the mixture is smooth and creamy, scraping down the sides if needed for even blending.
Taste and adjust seasoning—add more salt, lime, or honey as desired.
Serve immediately or transfer to an airtight container. Refrigerate for up to 4 days.

Servings And Timing

Servings: Makes about 1½–2 cups, sufficient for 6–8 servings as a condiment or dip
Prep Time: ~5–7 minutes with ripe avocados and ready ingredients
Total Time: About 5–7 minutes

Variations

Spice level: Leave some jalapeño seeds or add chipotle or hot sauce for extra heat
Herb twist: Replace cilantro with parsley or basil for different flavor profiles
Dairy-free/Vegan: Use nondairy Greek-style yogurt and vegan mayo
Lime alternative: Use lemon juice or a tablespoon of vinegar for tang
Make it smoky: Add a pinch of smoked paprika or chipotle powder

Storage/Reheating

Store in fridge: Keep in an airtight container for up to 4 days—press a layer of plastic wrap directly onto the surface to minimize browning.
To refresh: Stir before using; if slightly thickened, stir in a splash of water or lime juice for better consistency.
Not freezer-friendly: Avocado texture changes when frozen, so it’s best enjoyed fresh or within a few days.

FAQs

1. Can I make this without a food processor?

Yes—mash avocados thoroughly by hand and stir in the remaining ingredients until smooth, though texture may be slightly chunkier.

2. What if my avocados aren’t fully ripe?

Slightly underripe avocados result in a lumpier sauce and less sweetness—wait until they yield gently to pressure before using.

3. Is lemon juice a good substitute for lime juice?

Absolutely—lemon brightens the sauce similarly and works well in place of lime juice.

4. Can I omit the honey?

Yes—omit honey for a sweeter-savory version or use agave or maple syrup for vegan sweetness.

5. How can I adjust the spiciness?

Use less jalapeño for milder flavor or more for heat. Keep seeds in if you want a fiery kick.

6. Is this sauce gluten-free?

Yes—ingredients are naturally gluten-free, but check that the garlic paste and condiments used are labeled gluten-free if needed.

7. Can I use this as a salad dressing?

Yes—it pairs excellently with greens, taco salads, grain bowls, grilled vegetables, or proteins.

8. How do I prevent browning?

Cover the surface of the sauce with plastic wrap pressed down before sealing the container to reduce air exposure.

9. Can I make it ahead for a party?

Yes—prepare up to 4 days in advance and store well-covered. Give it a quick stir before serving.

10. Does it separate over time?

Yes—natural separation may occur. Stir thoroughly before serving to recombine ingredients.

Conclusion

This Simple Avocado Cream Sauce is a fresh, creamy, and flavorful condiment that livens up tacos, bowls, sandwiches, and more. With minimal ingredients and easy prep, it’s a flexible go-to sauce that you can whip up quickly—bright, smooth, and delicious every time.

Maggie

Simple Avocado Cream Sauce