Short Description
Steak and Shrimp Stir Fry is a bold, protein-packed dish featuring tender flank steak, juicy shrimp, and colorful stir-fried vegetables—all tossed in a savory, garlicky soy sauce glaze. Perfect for weeknight dinners or a special meal in minutes.
Why You’ll Love This Recipe
This stir fry is quick to make, full of balanced flavors, and combines surf and turf into one delicious dish. It’s a great way to pack protein and veggies into a single pan and is easy to customize based on what you have on hand.

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
• 1 pound flank steak, thinly sliced against the grain
• 1 pound shrimp, peeled and deveined
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 3 garlic cloves, minced
• 1 tablespoon ginger, minced
• 2 green onions, chopped
• Salt and pepper, to taste
• Sesame seeds, for garnish
Directions
Step 1: Marinate the Steak and Shrimp
In a mixing bowl, combine soy sauce and cornstarch. Add the sliced flank steak and shrimp, stirring well to coat. Let marinate for 15–20 minutes while preparing other ingredients.
Step 2: Cook the Steak
Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat.
Add the steak in a single layer. Cook for 2–3 minutes until browned. Remove from skillet and set aside.
Step 3: Cook the Shrimp
Add another tablespoon of oil if needed.
Add shrimp and cook for about 2–3 minutes until pink and opaque. Remove and set aside with the steak.
Step 4: Stir Fry the Vegetables
In the same skillet, add sliced bell pepper, broccoli florets, and julienned carrot.
Stir-fry for 3–4 minutes until vegetables are just tender.
Add minced garlic and ginger, stir-frying for 1 minute until fragrant.
Step 5: Combine and Serve
Return cooked steak and shrimp to the skillet.
Toss everything together and stir-fry for an additional minute until heated through.
Season with salt and pepper to taste.
Sprinkle with chopped green onions and sesame seeds before serving.
Servings And Timing
Yields 4 servings
Prep time: ~20 minutes
Cook time: ~10–12 minutes
Total time: ~30–35 minutes
Variations
- Spicy Version: Add a teaspoon of chili garlic sauce or red pepper flakes.
- Sauce Options: Mix soy sauce with hoisin, oyster sauce, or a splash of rice vinegar for extra depth.
- Protein Swap: Use chicken or tofu in place of steak or shrimp.
- Vegetable Boost: Add mushrooms, snap peas, or baby corn.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a skillet over medium heat or microwave until warmed through.
Avoid overcooking the shrimp during reheating to maintain their texture.

FAQs
Can I use a different cut of beef?
Yes. Sirloin or skirt steak are great substitutes for flank steak.
Do I need to devein shrimp?
Yes, it’s best for texture and presentation. Most pre-packaged shrimp come deveined.
Can I use frozen vegetables?
Yes, just make sure to thaw and drain them first to prevent excess moisture in the pan.
What’s the best oil for stir fry?
Use high smoke-point oils like vegetable, canola, or peanut oil.
How thin should I slice the steak?
Slice very thinly against the grain, about ¼ inch thick, for quick cooking and tenderness.
Can I make this ahead of time?
You can marinate the meat and prep vegetables ahead, but cook just before serving for best results.
What can I serve this with?
Steamed rice, fried rice, or noodles make great pairings.
How do I keep the vegetables crisp?
Stir-fry on high heat quickly and don’t overcrowd the pan.
Is this dish gluten-free?
Use tamari or a gluten-free soy sauce to make it gluten-free.
Can I make it without cornstarch?
Yes, but cornstarch helps tenderize the meat and thicken the glaze slightly.
Conclusion
Steak and Shrimp Stir Fry is the perfect one-pan dinner that’s flavorful, quick, and packed with protein and vegetables. Whether you’re impressing guests or making a weeknight meal, this recipe delivers every time with its savory-sweet flavor and satisfying textures.
Print
Steak And Shrimp Stir Fry
- Total Time: 30–35 minutes
- Yield: 4 servings
- Diet: Low Lactose
Description
A bold, protein-packed stir-fry featuring tender steak, juicy shrimp, and colorful vegetables tossed in a savory garlic-ginger soy glaze.
Ingredients
1 pound flank steak, thinly sliced against the grain
1 pound shrimp, peeled and deveined
2 tablespoons soy sauce
1 tablespoon cornstarch
2 tablespoons vegetable oil
1 bell pepper, sliced
1 cup broccoli florets
1 carrot, julienned
3 garlic cloves, minced
1 tablespoon ginger, minced
2 green onions, chopped
Salt and pepper, to taste
Sesame seeds, for garnish
Instructions
- In a bowl, marinate flank steak and shrimp with soy sauce and cornstarch for 15–20 minutes.
- Heat 1 tablespoon vegetable oil in a large skillet or wok over high heat. Add steak in a single layer and cook for 2–3 minutes until browned. Remove and set aside.
- Add another tablespoon oil if needed. Cook shrimp for 2–3 minutes until pink and opaque. Remove and set aside with steak.
- In the same skillet, stir-fry bell pepper, broccoli, and carrot for 3–4 minutes until crisp-tender.
- Add minced garlic and ginger; stir-fry for 1 minute until fragrant.
- Return steak and shrimp to the pan. Toss everything and stir-fry 1 more minute until heated through.
- Season with salt and pepper, garnish with green onions and sesame seeds, and serve.
Notes
- Marinating with cornstarch helps tenderize meat and thicken glaze.
- Cook shrimp and steak separately to ensure perfect doneness.
- Use high heat and avoid overcrowding the pan to maintain crisp vegetables.
- Customize with optional chili flakes or sauce additions for spice.
- Prep Time: 20 minutes
- Cook Time: 10–12 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 430
- Sugar: 4g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 210mg