Short Description

Steak and Shrimp Stir Fry is a bold, protein-packed dish featuring tender flank steak, juicy shrimp, and colorful stir-fried vegetables—all tossed in a savory, garlicky soy sauce glaze. Perfect for weeknight dinners or a special meal in minutes.

Why You’ll Love This Recipe

This stir fry is quick to make, full of balanced flavors, and combines surf and turf into one delicious dish. It’s a great way to pack protein and veggies into a single pan and is easy to customize based on what you have on hand.

Steak And Shrimp Stir Fry

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
• 1 pound flank steak, thinly sliced against the grain
• 1 pound shrimp, peeled and deveined
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 3 garlic cloves, minced
• 1 tablespoon ginger, minced
• 2 green onions, chopped
• Salt and pepper, to taste
• Sesame seeds, for garnish

Directions

Step 1: Marinate the Steak and Shrimp

In a mixing bowl, combine soy sauce and cornstarch. Add the sliced flank steak and shrimp, stirring well to coat. Let marinate for 15–20 minutes while preparing other ingredients.

Step 2: Cook the Steak

Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat.
Add the steak in a single layer. Cook for 2–3 minutes until browned. Remove from skillet and set aside.

Step 3: Cook the Shrimp

Add another tablespoon of oil if needed.
Add shrimp and cook for about 2–3 minutes until pink and opaque. Remove and set aside with the steak.

Step 4: Stir Fry the Vegetables

In the same skillet, add sliced bell pepper, broccoli florets, and julienned carrot.
Stir-fry for 3–4 minutes until vegetables are just tender.
Add minced garlic and ginger, stir-frying for 1 minute until fragrant.

Step 5: Combine and Serve

Return cooked steak and shrimp to the skillet.
Toss everything together and stir-fry for an additional minute until heated through.
Season with salt and pepper to taste.
Sprinkle with chopped green onions and sesame seeds before serving.

Servings And Timing

Yields 4 servings
Prep time: ~20 minutes
Cook time: ~10–12 minutes
Total time: ~30–35 minutes

Variations

  • Spicy Version: Add a teaspoon of chili garlic sauce or red pepper flakes.
  • Sauce Options: Mix soy sauce with hoisin, oyster sauce, or a splash of rice vinegar for extra depth.
  • Protein Swap: Use chicken or tofu in place of steak or shrimp.
  • Vegetable Boost: Add mushrooms, snap peas, or baby corn.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a skillet over medium heat or microwave until warmed through.
Avoid overcooking the shrimp during reheating to maintain their texture.

Steak And Shrimp Stir Fry

FAQs

Can I use a different cut of beef?

Yes. Sirloin or skirt steak are great substitutes for flank steak.

Do I need to devein shrimp?

Yes, it’s best for texture and presentation. Most pre-packaged shrimp come deveined.

Can I use frozen vegetables?

Yes, just make sure to thaw and drain them first to prevent excess moisture in the pan.

What’s the best oil for stir fry?

Use high smoke-point oils like vegetable, canola, or peanut oil.

How thin should I slice the steak?

Slice very thinly against the grain, about ¼ inch thick, for quick cooking and tenderness.

Can I make this ahead of time?

You can marinate the meat and prep vegetables ahead, but cook just before serving for best results.

What can I serve this with?

Steamed rice, fried rice, or noodles make great pairings.

How do I keep the vegetables crisp?

Stir-fry on high heat quickly and don’t overcrowd the pan.

Is this dish gluten-free?

Use tamari or a gluten-free soy sauce to make it gluten-free.

Can I make it without cornstarch?

Yes, but cornstarch helps tenderize the meat and thicken the glaze slightly.

Conclusion

Steak and Shrimp Stir Fry is the perfect one-pan dinner that’s flavorful, quick, and packed with protein and vegetables. Whether you’re impressing guests or making a weeknight meal, this recipe delivers every time with its savory-sweet flavor and satisfying textures.

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Steak And Shrimp Stir Fry

Steak And Shrimp Stir Fry


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  • Author: Maggie
  • Total Time: 30–35 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

A bold, protein-packed stir-fry featuring tender steak, juicy shrimp, and colorful vegetables tossed in a savory garlic-ginger soy glaze.


Ingredients

1 pound flank steak, thinly sliced against the grain

1 pound shrimp, peeled and deveined

2 tablespoons soy sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil

1 bell pepper, sliced

1 cup broccoli florets

1 carrot, julienned

3 garlic cloves, minced

1 tablespoon ginger, minced

2 green onions, chopped

Salt and pepper, to taste

Sesame seeds, for garnish


Instructions

  1. In a bowl, marinate flank steak and shrimp with soy sauce and cornstarch for 15–20 minutes.
  2. Heat 1 tablespoon vegetable oil in a large skillet or wok over high heat. Add steak in a single layer and cook for 2–3 minutes until browned. Remove and set aside.
  3. Add another tablespoon oil if needed. Cook shrimp for 2–3 minutes until pink and opaque. Remove and set aside with steak.
  4. In the same skillet, stir-fry bell pepper, broccoli, and carrot for 3–4 minutes until crisp-tender.
  5. Add minced garlic and ginger; stir-fry for 1 minute until fragrant.
  6. Return steak and shrimp to the pan. Toss everything and stir-fry 1 more minute until heated through.
  7. Season with salt and pepper, garnish with green onions and sesame seeds, and serve.

Notes

  • Marinating with cornstarch helps tenderize meat and thicken glaze.
  • Cook shrimp and steak separately to ensure perfect doneness.
  • Use high heat and avoid overcrowding the pan to maintain crisp vegetables.
  • Customize with optional chili flakes or sauce additions for spice.
  • Prep Time: 20 minutes
  • Cook Time: 10–12 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 430
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 210mg

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