Short Description
This easy and flavorful air fryer salmon features a tangy-sweet mustard-maple glaze, crisp edges, and a tender, juicy interior. Cooked to perfection in minutes, it’s an ideal weeknight meal with optional toppings to dress it up.
Why You’ll Love This Recipe
- Quick cook time—ready in under 15 minutes
- Deliciously balanced glaze of mustard, maple, and spices
- No need to flip—cooks perfectly skin-side down
- Versatile—great with salads, grains, or fresh salsas
- Healthier cooking with minimal oil and mess

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 4 (6-ounce) salmon fillets, skin-on
- Olive oil or olive oil spray
Wet Rub:
- 2 tablespoons Dijon mustard
- 1–2 tablespoons pure maple syrup (or honey)
- 1 teaspoon reduced sodium soy sauce
- 1 teaspoon balsamic vinegar
- 1 teaspoon smoked paprika
- ¾ teaspoon salt
- ¾ teaspoon garlic powder
- ½ teaspoon chili powder
- ½ teaspoon onion powder
- ¼ teaspoon ground ginger
- ¼ teaspoon black pepper
Optional Serving Ideas:
- Lemon or lime wedges for squeezing
- Fresh parsley or chives
- Avocado crema
- Corn salsa
- Pineapple or mango salsa
Directions
- Preheat Air Fryer
Set your air fryer to 400°F and preheat using the Air Fryer setting. - Prep the Salmon
Pat salmon fillets dry with a paper towel. Lightly brush or spray each with olive oil. - Make the Wet Rub
In a small bowl, whisk together mustard, maple syrup, soy sauce, vinegar, and all spices. - Apply the Rub
Brush the wet rub generously over the tops and sides of each salmon fillet. Optionally spritz with olive oil spray. - Air Fry
Lightly coat the air fryer basket with nonstick spray. Arrange fillets in a single layer, skin-side down, ensuring they don’t touch.
Cook for 7 to 10 minutes, depending on thickness, until salmon reaches an internal temperature of 135°F. - Serve
Serve immediately with lemon juice and any optional toppings.
Servings And Timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 7–10 minutes
- Total Time: 12–15 minutes
Variations
- Use honey instead of maple syrup for a floral sweetness
- Swap Dijon mustard for whole grain or spicy brown mustard
- Add crushed red pepper flakes for extra heat
- Top with a drizzle of Greek yogurt mixed with lemon juice for a creamy contrast
- Serve on a salad or over quinoa for a light meal
Storage/Reheating
- To Store: Refrigerate leftover salmon in an airtight container for up to 3 days
- To Reheat: Warm gently in the air fryer at 350°F for 3–4 minutes or in a skillet over low heat
- To Freeze: Wrap tightly and freeze for up to 2 months. Thaw in the fridge before reheating

FAQs
Can I Use Skinless Salmon?
Yes, though skin-on helps keep the fish moist. If using skinless, handle carefully to avoid sticking.
How Do I Know When Salmon Is Done?
Use a thermometer—135°F for slightly underdone (carryover heat finishes it) or 145°F for fully cooked.
Can I Use Frozen Salmon?
Yes—thaw completely and pat dry before applying the rub.
Do I Need to Flip the Salmon?
No—cooking skin-side down ensures even heat and preserves the glaze.
What Can I Serve This With?
Great with rice, roasted vegetables, salad, or fruit salsa.
Can I Use This Rub for Other Proteins?
Absolutely—try it with chicken thighs, shrimp, or even tofu.
Is This Recipe Gluten-Free?
Yes—just make sure to use a gluten-free soy sauce or tamari.
Can I Make the Rub Ahead of Time?
Yes—store in the fridge up to 1 week. Stir before using.
Is It Safe to Eat Slightly Pink Salmon?
Yes—salmon is safe to eat at 135°F and may still look slightly pink and moist in the center.
Can I Double the Recipe?
Yes, but cook in batches to avoid overcrowding the air fryer.
Conclusion
This air fryer salmon recipe is a go-to for quick, flavorful, and healthy dinners. With its simple prep, bold seasoning, and crispy glaze, it’s guaranteed to become a regular in your meal rotation. Top it your way and enjoy a restaurant-quality meal at home.
Print
Salmon In The Air Fryer
- Total Time: 12–15 minutes
- Yield: 4 servings
- Diet: Low Fat
Description
Tender, juicy salmon fillets air-fried with a tangy maple‑mustard glaze and crispy edges—ready in under 15 minutes with minimal oil and mess.
Ingredients
4 (6‑ounce) skin‑on salmon fillets
Olive oil or spray
2 Tbsp Dijon mustard
1–2 Tbsp pure maple syrup or honey
1 tsp reduced‑sodium soy sauce
1 tsp balsamic vinegar
1 tsp smoked paprika
¾ tsp salt
¾ tsp garlic powder
½ tsp chili powder
½ tsp onion powder
¼ tsp ground ginger
¼ tsp black pepper
Optional: lemon or lime wedges, fresh parsley or chives, avocado crema, or fruit salsa
Instructions
- Preheat air fryer to 400 °F.
- Pat dry salmon fillets and lightly brush or spray with olive oil.
- Whisk together mustard, maple syrup (or honey), soy sauce, balsamic, and spices to form glaze.
- Brush glaze over tops and sides of salmon fillets.
- Coat air fryer basket with nonstick spray. Arrange salmon skin-side down, spaced apart.
- Air fry for 7–10 minutes, until internal temperature reaches about 135 °F for moist doneness.
- Serve immediately with optional lemon squeeze or toppings.
Notes
- Substitute honey or spicy brown mustard if preferred.
- Add red pepper flakes for extra heat.
- Swap smoked paprika for sweet paprika or omit ginger if unavailable.
- This rub works well on chicken, shrimp, or tofu too.
- For gluten‑free, use tamari or GF soy sauce.
- Prep Time: 5 minutes
- Cook Time: 7–10 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (6 oz)
- Calories: 280
- Sugar: 4g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 75mg