Short Description
This classic Spanish Omelette, or tortilla española, is a satisfying, golden pancake of eggs, potatoes, onions, and red pepper—perfect served warm or cold.
Why You’ll Love This Recipe
- Comforting simplicity: Familiar ingredients come together in a hearty, rustic dish.
- Versatile serving: Enjoy it for breakfast, lunch, tapas, or a picnic snack.
- Make-ahead friendly: Delicious chilled or reheated, and easy to slice for sharing.

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 medium potatoes, diced
- 3 large eggs
- 1 medium onion, sliced
- ½ red Romano pepper (or bell pepper), diced
- 2 Tbsp chopped parsley
- Salt and black pepper, to taste
- Chili flakes (optional)
- Olive oil, for frying
Directions
- Cook The Vegetables
- Heat a drizzle of olive oil in a non-stick pan over medium heat.
- Add diced potatoes, sliced onion, and diced red pepper.
- Gently cook, stirring occasionally, until the vegetables are tender and lightly golden—about 10–15 minutes.
- Remove from heat and let cool slightly.
- Beat The Eggs
- In a bowl, whisk the eggs with salt, black pepper, chili flakes (if using), and chopped parsley.
- Combine Ingredients
- Add the slightly cooled vegetables into the beaten eggs and stir gently to combine.
- Cook The Omelette
- Wipe the pan clean, add a little olive oil, and heat it over low heat.
- Pour in the egg and vegetable mixture, spreading evenly.
- Cook for 5–7 minutes, until the edges are set and the top begins to firm.
- Flip The Omelette
- Carefully place a plate over the pan, invert the omelette onto it, then slide it back into the pan cooked side up.
- Cook for another 3–4 minutes, until fully set and lightly golden on both sides.
- Serve
- Let the tortilla rest for a minute, slice into wedges, and serve warm or at room temperature.
Servings And Timing
- Yield: Serves 2–3 as a main course or 4–6 as a tapas-style dish
- Prep Time: 10 minutes
- Cook Time: 15–20 minutes total
- Total Time: About 30 minutes
Variations
- Cheesy Twist: Add grated Manchego or cheddar into the eggs before cooking.
- Herb Boost: Stir in chives, thyme, or oregano for added aroma.
- Veggie Swap: Substitute red pepper with zucchini, mushrooms, or spinach.
- Spicy Option: Increase chili flakes or add a pinch of smoked paprika for kick.
Storage/Reheating
- Refrigerator: Store slices in an airtight container for up to 3 days.
- Reheat: Warm gently in a skillet or microwave; to retain texture, warm just until heated through.
- Serve Cold: Delicious as-is for picnics, packed lunches, or buffet-style meals.

FAQs
1. Can I Use Russet Or Yukon Gold Potatoes?
Yes—Yukon Golds are ideal for their buttery texture, but russets work well too.
2. Do I Need A Non-Stick Pan?
It helps for easy flipping; otherwise, use a well-seasoned skillet and enough oil to prevent sticking.
3. How Do I Prevent The Omelette From Breaking?
Ensure the vegetables are evenly cooled before adding to eggs and work slowly during flipping.
4. Can I Make It Ahead Of Time?
Absolutely—cook, cool, and refrigerate. It’s even more flavorful after a few hours.
5. Is It Gluten-Free?
Yes—this recipe uses only whole foods and is naturally gluten-free.
6. Can I Bake It Instead Of Cooking On Stovetop?
Yes—bake at 350 °F (175 °C) for about 20–25 minutes until set, skipping the flipping step.
7. What Should I Serve With It?
Pairs well with a crisp salad, roasted vegetables, crusty bread, or olives for a full Spanish-style meal.
8. Does It Taste Better Warm Or Cold?
Both—warm makes it comforting and creamy, while cold offers firm texture and portability.
9. How Do I Get A Smooth Edges?
Use the back of a spoon to gently shape the edges right after pouring into the pan.
10. Can I Cut It Into Cubes For Tapas?
Yes—once cooled, cut into bite-size cubes and serve with toothpicks for tapas-style snacking.
Conclusion
This Spanish Omelette is a classic dish that blends simple ingredients into a flavorful, satisfying meal. Whether warm or cold, it brings comfort, versatility, and tradition to your table—ideal for everyday meals or entertaining with a touch of Spanish charm. Enjoy every delicious wedge!
Print
Spanish Omelette
- Total Time: 30 minutes
- Yield: Serves 2–3 main or 4–6 tapas-style
- Diet: Gluten Free
Description
This classic Spanish Omelette, or tortilla española, is a satisfying, golden pancake of eggs, potatoes, onions, and red pepper—perfect served warm or cold.
Ingredients
2 medium potatoes, diced
3 large eggs
1 medium onion, sliced
½ red Romano pepper (or bell pepper), diced
2 Tbsp chopped parsley
Salt and black pepper, to taste
Chili flakes (optional)
Olive oil, for frying
Instructions
- Heat olive oil in a non-stick pan over medium heat. Add potatoes, onion, and red pepper. Cook gently, stirring occasionally, until tender and golden, about 10–15 minutes. Remove and let cool.
- Whisk eggs with salt, pepper, chili flakes (if using), and parsley.
- Stir cooled vegetables into the eggs gently.
- Wipe pan clean, add a little olive oil, heat over low heat. Pour egg mixture in evenly.
- Cook 5–7 minutes until edges set and top begins to firm.
- Invert omelette onto a plate, slide back into pan cooked side up. Cook 3–4 minutes more until fully set and golden.
- Rest for a minute, slice into wedges, and serve warm or at room temperature.
Notes
- Add Manchego or cheddar cheese for a cheesy twist.
- Use herbs like chives, thyme, or oregano for added flavor.
- Substitute red pepper with zucchini, mushrooms, or spinach as desired.
- Adjust chili flakes or add smoked paprika for spice.
- Prep Time: 10 minutes
- Cook Time: 15–20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Spanish
Nutrition
- Serving Size: 1/4 recipe
- Calories: 220
- Sugar: 3g
- Sodium: 310mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 180mg