Short Description
This vibrant Watermelon Feta Sandwich layers sweet, juicy watermelon with flavorful marinated feta and fresh arugula, finished with a balsamic glaze—refreshing, savory, and perfect for a light summer bite.
Why You’ll Love This Recipe
- Sweet meets salty: Juicy watermelon contrasts with tangy, herb-infused feta.
- Fresh and crunchy: Peppery arugula adds bite and texture.
- No cooking required: Just assemble and enjoy in minutes!

Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Sandwich Assembly:
- 4 thick slices seedless watermelon (about 1–1.5 cm thick), cut into sandwich shapes
- 150 g block feta cheese, cut into thick slices
- 1 handful fresh arugula
- 2 Tbsp balsamic glaze
- Feta Marinade:
- 3 Tbsp extra virgin olive oil
- 1 Tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 garlic clove, pressed
- 1 Tbsp white and black sesame seeds
- 1 tsp honey
- ½ tsp dried oregano
- ½ tsp chili flakes
- Freshly cracked black pepper, to taste
Directions
- Marinate the Feta
- In a small bowl, whisk together olive oil, lemon juice, zest, garlic, sesame seeds, honey, oregano, chili flakes, and cracked pepper.
- Add feta slices and gently toss to coat.
- Cover and refrigerate for at least 30 minutes to infuse flavors.
- Prepare the Watermelon
- Slice seedless watermelon into thick, sandwich-sized slabs (~1–1.5 cm thick). Trim edges to create neat rectangles or your preferred shape.
- Assemble the Sandwich
- Lay one watermelon slice on a plate.
- Top with a layer of marinated feta slices.
- Pile on fresh arugula.
- Drizzle with balsamic glaze.
- Cap with the second watermelon slice.
- Serve
- Enjoy the sandwich immediately—eat with hands for a casual bite or use utensils for a neater presentation.
Servings And Timing
- Yield: 2 sandwiches
- Prep Time: 10 minutes (plus 30 minutes marinating)
- Chill Time: 30 minutes
- Total Time: ~40 minutes
Variations
- Herb Boost: Add fresh mint or basil along with the arugula for extra freshness.
- Nutty Crunch: Sprinkle toasted pine nuts or chopped pistachios over the feta.
- Dressing Switch: Use a drizzle of aged balsamic vinegar instead of glaze for a sharper tang.
- Heat Upgrade: Keep the jalapeno level in the marinade or add a few fresh slices for more heat.
Storage/Reheating
- Best Fresh: Serve immediately. The watermelon releases juice over time, which softens the texture—enjoy right away for optimal crunch and flavor.
- Marinated Feta: Keep feta in its marinade in an airtight container, refrigerated, for up to 2 days. Rinse lightly before use to remove excess oil or seasoning if desired.

FAQs
1. Can I Use Other Cheese Instead of Feta?
Yes—goat cheese or halloumi (grilled) make excellent alternatives, though flavor and texture will vary.
2. What If I Can’t Find Balsamic Glaze?
Drizzle aged balsamic vinegar or make a quick reduction of balsamic vinegar with a bit of honey until syrupy.
3. Can I Make It Ahead of Time?
Prep the feta in advance, but assemble the sandwich just before serving to keep it crisp and fresh.
4. Is It Gluten-Free?
Yes—this recipe is naturally gluten-free with juicy, crisp ingredients all around.
5. How Do I Keep the Sandwich from Becoming Soggy?
Pat watermelon slices dry before assembling, and serve shortly after construction.
Conclusion
The Watermelon Feta Sandwich is a delightful twist on classic flavors—sweet, salty, and tangy come together in a playful, no-cook stack that’s ideal for hot weather. Simple to make and bursting with summer freshness, it’s a must-try for your next picnic, lunch, or garden party. Enjoy every crisp, creamy bite!
Print
Watermelon Feta Sandwich
- Total Time: 40 minutes
- Yield: 2 sandwiches
- Diet: Gluten Free
Description
This vibrant Watermelon Feta Sandwich layers sweet, juicy watermelon with flavorful marinated feta and fresh arugula, finished with a balsamic glaze—refreshing, savory, and perfect for a light summer bite.
Ingredients
4 thick slices seedless watermelon (about 1–1.5 cm thick), cut into sandwich shapes
150 g block feta cheese, cut into thick slices
1 handful fresh arugula
2 Tbsp balsamic glaze
3 Tbsp extra virgin olive oil
1 Tbsp fresh lemon juice
1 tsp lemon zest
1 garlic clove, pressed
1 Tbsp white and black sesame seeds
1 tsp honey
½ tsp dried oregano
½ tsp chili flakes
Freshly cracked black pepper, to taste
Instructions
- Whisk olive oil, lemon juice, lemon zest, garlic, sesame seeds, honey, oregano, chili flakes, and black pepper in a bowl.
- Add feta slices and gently toss to coat. Cover and refrigerate for at least 30 minutes.
- Slice watermelon into thick, sandwich-sized slabs, trimming edges as needed.
- To assemble, layer one watermelon slice, marinated feta slices, arugula, and drizzle with balsamic glaze. Top with second watermelon slice.
- Serve immediately, enjoying with hands or utensils.
Notes
- Add fresh mint or basil for extra herbaceousness.
- Sprinkle toasted pine nuts or chopped pistachios for crunch.
- Use aged balsamic vinegar or homemade reduction if glaze unavailable.
- Pat watermelon dry before assembly to prevent sogginess.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Snack
- Method: No-Cook Assembly
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 sandwich
- Calories: 280
- Sugar: 18g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 10mg