Name: 2-Ingredient Cottage Cheese Flatbread
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 250g (1 cup) cottage cheese; 2 eggs; Garlic powder, to season (optional); Salt and pepper, to taste

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Short Description

This high-protein, low-carb flatbread comes together with just cottage cheese and eggs. It’s soft, flexible, and ready in under 30 minutes—perfect for wraps, sandwiches, or snacking.

Why You’ll Love This Recipe

This cottage cheese flatbread is incredibly easy and versatile. It’s gluten-free, keto-friendly, and packed with protein. Whether you’re looking for a healthy bread alternative or a quick base for wraps and toppings, this two-ingredient recipe delivers simplicity and satisfaction.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

250g (1 cup) cottage cheese
2 eggs
Garlic powder, to season (optional)
Salt and pepper, to taste

Directions

Preheat the Oven
Set your oven to 220°C (200°C fan-forced). Line a baking tray with baking paper and lightly spray it with oil.
Mix the Ingredients
In a medium bowl, combine the cottage cheese and eggs. Season with salt, pepper, and garlic powder if using. Stir until the mixture is smooth and uniform.
Shape and Bake
Pour the mixture onto the prepared tray. Spread it thinly into a circular or rectangular flatbread shape using the back of a spoon or spatula. Bake for 20 minutes, or until lightly golden and set.
Cool and Serve
Let the flatbread cool for 5 minutes. Fill with your favorite toppings or use it as a sandwich wrap.

Servings And Timing

Serves: 2–4 (depending on how it’s used)
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Variations

Herb-Infused: Add chopped chives, parsley, or dill for extra flavor.
Spiced Up: Mix in chili flakes or Italian seasoning for a bolder taste.
Cheesy Upgrade: Sprinkle with shredded cheese before baking for a crispier top.
Veggie Mix-In: Add finely grated zucchini or carrot for more texture.
Mini Flatbreads: Make smaller rounds for individual servings or appetizers.

Storage/Reheating

Refrigerate: Store in an airtight container for up to 3 days.
Freeze: Wrap and freeze for up to 1 month.
Reheat: Warm in a skillet or microwave before serving to restore flexibility.

FAQs

1. Can I use low-fat cottage cheese?

Yes, but the texture may be slightly less creamy and more watery—strain if necessary.

2. Will it taste like eggs?

Very mildly—the cottage cheese balances out the flavor well.

3. Can I make it dairy-free?

No, since cottage cheese is the main ingredient, but you can try dairy-free cheese alternatives.

4. Is it suitable for keto?

Yes, it’s high in protein and low in carbs, perfect for a keto diet.

5. Can I double the recipe?

Absolutely—just bake in batches or use a larger tray.

6. What’s the texture like?

Soft, pliable, and slightly chewy—ideal for wrapping.

7. Can I cook it on a skillet instead?

Baking is best for even cooking, but it may work in a non-stick pan over low heat.

8. Can I add flour for a thicker base?

You can, but it becomes more like a pancake than flatbread.

9. Is it good for meal prep?

Yes—make ahead and refrigerate or freeze for quick meals.

10. What fillings go well with it?

Hummus, grilled veggies, chicken, turkey, eggs, or avocado all pair well.

Conclusion

2-Ingredient Cottage Cheese Flatbread is a healthy, fuss-free bread alternative that fits into just about any diet. It’s endlessly customizable, quick to prepare, and makes a delicious base for all kinds of savory creations. Enjoy it fresh or stash it for the week ahead—it’s a kitchen staple in the making.