Low Carb Cottage Cheese Pizza Bowl

Why You’ll Love This Recipe

The Low Carb Cottage Cheese Pizza Bowl is a delicious and healthier twist on traditional pizza! Packed with protein-rich cottage cheese, savory marinara sauce, and melted mozzarella, this pizza bowl has all the flavors of pizza but with fewer carbs. It’s perfect for those following a low-carb or keto diet and can be customized with your favorite pizza toppings. Whether you’re craving pizza or looking for a quick, satisfying meal, this TikTok viral recipe will hit the spot!

Ingredients

• ½ cup cottage cheese (low fat)
• ¼ cup marinara or pizza sauce
• ½ cup chopped bell pepper (optional)
• 1 oz pepperoni (about 5 slices)
• ¼ cup shredded mozzarella cheese (reduced fat)
• ½ tsp Italian seasoning
• ½ tsp garlic powder
• Salt, to taste
• Black pepper, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Cottage Cheese Mixture:
   • In a small mixing bowl, combine the cottage cheese, marinara or pizza sauce, chopped bell pepper (if using), pepperoni (chop up most of it and save 5 slices for topping), Italian seasoning, and garlic powder.
   • Season with salt and black pepper to taste.
2. Transfer to an Oven-Safe Bowl:
   • Transfer the mixture into a small oven-safe bowl. Top with the shredded mozzarella cheese and the remaining pepperoni slices.
3. Bake:
   • Preheat the oven to 400°F (200°C).
   • Bake the pizza bowl for 8-10 minutes, or until the cheese is melted and bubbly.
4. Broil for Extra Crispiness:
   • Switch the oven to broil on high and broil the pizza bowl for an additional 2-3 minutes, watching carefully to avoid burning.
5. Alternative Cooking Method:
   • If you prefer, you can microwave the pizza bowl for 1 ½ minutes, or until heated through and the cheese has melted.
6. Serve:
   • Serve immediately and enjoy your low-carb pizza bowl!

Servings and Timing

• Servings: 1
• Prep Time: 5 minutes
• Cook Time: 10-15 minutes (including broiling time)
• Total Time: 15-20 minutes

Variations and Tips

• Toppings: Customize your pizza bowl with additional toppings such as olives, mushrooms, onions, or sausage for more flavor.
• Cheese: Feel free to experiment with different types of cheese, like Parmesan, cheddar, or provolone, for a twist.
• Vegetarian Version: Skip the pepperoni and load up with extra veggies like zucchini, spinach, or roasted tomatoes.
• Keto-Friendly: This recipe is already keto-friendly, but you can further reduce carbs by omitting the bell pepper and using a sugar-free marinara sauce.

Storage/Reheating

• Storage: Leftover pizza bowls can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheating: To reheat, place the pizza bowl in the microwave for 30 seconds to 1 minute, or bake it at 350°F (175°C) until warmed through.

FAQs

Can I use non-fat cottage cheese?

Yes, non-fat cottage cheese works well in this recipe if you’re looking for an even lighter option.

Can I make this ahead of time?

Yes, you can prepare the cottage cheese mixture ahead of time and store it in the fridge. Just assemble and bake when you’re ready to eat.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free as it does not contain any flour or grains.

Can I use a different sauce?

Absolutely! You can use Alfredo sauce, pesto, or even a spicy arrabbiata sauce for a different twist on the flavors.

Can I use a different protein instead of pepperoni?

Yes, you can substitute the pepperoni with cooked chicken, turkey, or even bacon for a different flavor.

Conclusion

The Low Carb Cottage Cheese Pizza Bowl is a flavorful and satisfying meal that delivers all the deliciousness of pizza without the carbs. It’s simple to make, customizable with your favorite toppings, and perfect for anyone following a low-carb or keto lifestyle. Whether you’re craving pizza or looking for a quick, protein-packed meal, this recipe is sure to become a favorite! Enjoy!

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